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What are some tips to gain a lot of weight, i don't really care about health or muscle, i just want to become big (i'm now 7-8% bodyfat and want to be 15% or something
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peanut butter
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>>41191762
why would you want to gain that much weight? are you insane?
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I already make peanutbutter shakes so i drink about 1liter milk and 350grams of peanutbutter a day, i need more than that
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>>41191770
this, bread, dairy, fried foods
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Op here,
Is it normal that i lose 5kg in a week of not really eating enough?
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>>41191856
You might have some condition, go see a doctor
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>>41191856
>>41191890
this is some serious shit...
op you may literally have cancer :(
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>>41191856
>Is it normal that i lose 5kg in a week of not really eating enough?
Wtf? No, it's not normal, go see a doctor moron, you might have tapeworms or cancer.
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>>41191856
losing 5kg at 8% bodyfat? something is seriously wrong.
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>>41191762
i dont understand, why dont you just eat like a fatty then?
Pizza, hambergers, chinese food, BBQ, sandwiches. With sides and a dessert. 3-4 times a week. Get to it.
Thread posts: 11
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Thread images: 2