Breakfast Thread

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>>41188138
It tastes like berries, so it's not too bad

>>41188138
I already ate so don't have a pic but
>3 eggs over easy
>2 bratwursts
>homemade waffle w/ honey and fruit
>black coffee
~950 cal

I don't eat breakfast from April to November.

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>>41188227
MORE SMALLER
MEALS NOT FEWER LARGER MEALS WHAT THE FUCK ANON WHY WOULD YOU DO THAT TO YOURSELF

>>41188227
Fucks sake anon what time do you get up that you can make this shit before work

>>41188275
:^)

>>41188295
I get up at 4:30, but I work Friday-Sunday shifts as a nurse and have the whole week off. I like to cook as many of my meals as possible.

>>41188227
I can't eat a lot of breakfast, wish I could down 1k calories no problem in the morning

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>>41188138
>He fell for the breakfast meme
>He doesn't intermittently fast
Never gonna make it.

>>41188323
Yeah I started out as a 6'2" 145lb skellyfag and slowly ate bigger meals progressively. Breakfast was the hardest for me to get to but now I can down 1000 cal and go to the gym a couple hours after.

>4 scrambled eggs from my grandma
>wholewheat tortilla
>handfull of baby spinach
>salsa

>>41188138
banana & low fat quark

On a psmf so this is what I eat for break fast. Other this all I eat is chicken breasts with kale and spinach and protien shakes

100g cottage cheese
100g greek yogurt
1tsp natural pb
.5 or .75 scoop protien powder
Stir.

About >300 calories and 40g protien

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Last couple of weeks I've been having two of these egg muffin things with veggies for breakfast. Getting kinda sick of them now though.

3/4 cup egg whites
Spinache
500ml fairlife whole milk only 12g carbs in this fuck yes and tastes awesome
1 scoop protein powder

I don't have any stoneset breakfast routine but tend to eat a 1-2 carrots, banana and a bit of tahini over the course of about 1,5hours