current bicep thread

>>41184086
on gear bro?

>>41184086
My speed is superior to your size and strength, you simpleton troglodyte.

>>41184097
ye creatine

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>>41184086
6'0
205 Ibs

Haven't measured the cep though.
>Inb4 ugly
>Inb4 shitskin

>>41184192
What the fuck, you're an ugly shitskin

>>41184205
Kek every time

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>>41184192

>>41184192
How many trannies can you curl max

>>41185152
3 so far hopefully it stays that way.

>>41184255
I saw this in a best of /fa/ post

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pretty sure my arms are like 30s pre-pump so

>>41184086
roiding wristlet you posted this thread already. Your biceps are p average shape for gear phaggot, stay in your lane.

How do I get big biceps? I train mostly for strength but on each of my 3 upper body days I finish off with a bunch of sets of high rep curls but idk if I'm doing enough. I also row and pull-up a lot

>>41184192
looking like an absolute sack of indian shit

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6'2

180ish

How do you guys deal with shirts that are tight around your biceps? Do you get them tailored or do you deal with it?

>>41186624
buy a size up, and then lift until you fit it.

>>41186631
I'm a /fat/boy doing SS at the moment. So my arms are getting a bit bigger while my shirt size is the same.

>>41186641
Cut offs then. Only thing I can suggest.

>>41186613
Your height and weight do not match up

>>41186667
Why is that?

>>41186641
Lad either lose weight so your arms aren't so big or buy t shirts to suit your body size

>>41186699
Im not him but i weigh 200lbs and am 6'1'' and i look smaller than that which shouldnt be
Unless your legs are severly underdeveloped something is off about either your height or weight

>>41186785
Well Im bellow 10% bf so i guess thats Why.
My legs agent huge but fits body.

189 cm
81kg

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>>41186785
lmao no he looks just right for the ht/wt

pic related is 6'2" 200 lean

you look smaller because your bodyfat% is probably around 15+%, which is much higher than his of about 12%, thus higher water weight accumulation

>>41186737
Oh will my arms shrink too? I've lost a bit of weight and my torso fits the shirt a little better but my arms feel a bit more constricted.

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wristlets unite
6'0 165

>>41186821
>Well Im bellow 10% bf so i guess thats Why.
That could be it i suppose, im still cutting and at 14% or so now so maybe ill see it soon too

>>41186822
>, thus higher water weight accumulation
Now this is a bitch, my bf is kind of low but for some fucking reason i seem to retain water and feel bloated
Pic is looking good, pretty much spot on what my goal is at

Alright maybe i was wrong in my assessment

>>41184125
ayy

>>41186576
You're looking pretty good Anon...oh wait..

>>41187395
trapbrah idk why people always talk shit to you. You were nice to me in a CBT once and you got a juicy physique. keep on keeping on.

>>41186842
Height?

>>41187602
Six foot