BODYBUILDING GENERAL 3+ SETS OF 12 TO 15 REPS TO FAILURE YOU

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GET IN HERE VOLUME LIFTERS

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>>41183691
I don't care about strength. I lift to grow big muscles. Big difference

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Anybody else pick a pro bodybuilder with the same height/frame to base their goals off of?

>pic related

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>>41183738
Lift it up fampai

>>41183749
Is that Jonah hill?

>>41183749
I've always felt like Lee Hayward has a similar physique as me. Big chest and arms

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>>41183791
Forgot pic

can i do that kind of training as a natty?

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HUE HUE HUE

DORYAN YATES BRAN DORE BACK BABY

>>41183856
Sickening.

>>41183818
Bro, it's the only way to train as a natty.
Im natty and I lift high volume. At least 3 sets of 12 reps to failure. It's all about muscular hypertrophy

>>41183856
why did he post nudes on the internet.

>>41183951 im going to do that now since i fell for the strength meme and look like ass