ITS NOT FUCKING FAIR >be 20 >making gains and finally leaving

>>41182660
I have a hiatal hernia that does the same thing.

>chest pain
>unable to catch my breath
>pain in left shoulder
>puts me in state of total panic every time

My doctor says that it's treatable through surgery but the surgery is only 50% successful and I would have to stop lifting and doing any vigorous exercise maybe forever.

After about 4 years of trial and error I've found what works for me:

1. I use Circumin 95 everyday for inflammation and it has done wonders for my stomach. It worked pretty quickly for my fucked up lower back but it took about a month for me to realize how much better my stomach problems were after using it.

2. Keeping Ranitidine (Zantac) on hand and taking it before I know that I'm going to have some drinks or spicy food or anything that might make it act up. Just go with the 150mg tabs to be sure it'll work. I also take one before a workout that includes squats or deads because weight forcing my shoulders down gives me gerd.

3. 1 tsp of baking soda in water before bed. It prevents me from waking up in the middle of the night or vomiting a bit in my sleep (if you haven't experienced that yet then you're in for a treat).

I got all these problems from a car accident that broke my lower back and fucked up my stomach. I honestly thought about suicide until I figured out how to manage it. Good luck.

bruh I got the same shit, but it's not really as bad

just going to try and ignore it Tbh

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>sit down
>get up
>faint

thanks blood pressure

>>41182660
is it diet related ?
If I eat a tomato based meal with either beer or a soft drink I will get crazy heartburn.
Also orange juice with meals does this to me.

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think I GOMAD'd a little too hard this week /fit/, my piss came out milk white at the end of the stream on friday
I ate dinner later that day and instinctively got a glass of whole milk out the fridge anyway

hes pointing at us

damn....

ive been having the same shit but i just ignore it, literally who the fuck cares about chest pain. you really panic from that? ur a straight up pussy my man

>>41183695
>just going to try and ignore it Tbh
chronic heartburn can lead to some fucked up cancer if you don't get it treated
>>41183941
t. zyzz's ghost

>>41183920
damn

>>41182660
Every day

-Drink a mixture of
1-2 tbsp Bragg's ACV
1 scoop of Miracle Reds
1 scoop of Vibrant Greens
1-3 tbsp of local organic honey

Get you some Alive! Max3 daily supplements

Eat a clean and healthy diet with as little sugar, sodium, and processed shit as possible

I had heartburn like my whole life and it wasn't until I started getting ALL of the essential nutrients and eating better, nothing worked

I feel you, kind of.
Got a gastritis like 6 months ago and wasn't able to eat anything until now. Lost 10kg os muscles. All my gainz to be fair, I'm at by original weigth and now I have to start all over again.
Thing is I don't really know how I got that gastritis since I was eating clean all this time.

>>41182660
At least your doctor wasn't incompetent and diagnose you with super rare disorders within minutes and end up taking like 6 months to get tested..
I can't eat fructose, sorbitol, or oligos
But I can eat meats, rice and spinach so that's pretty much all I eat
>>41184335
Piss off Dr oz

That's what you get for eating all that meat, retard

>derp derp meat is healthy despite all studies pointing to the opposite

>>41184468
Spotted the vegan

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>>41183899

>>41182660
jesus fucking christ just go oil free vegan its not so fucking hard you retard

>>41184468
retard alert

I'm 5'9 and 120lbs/55kg. :(

lou reed was a fucking flower