Is this possible natty?
>>41179089
yah
>that horrendous gyno
Ouch
Yes he looks like shit tb h
looks like he literally just trained his lower pecs specificly with some arms here and there
Yes.
>those tits
July 2015 is the best picture, he messed up
>>41179089
>is this natty?
T. Dyel
>>41179105
>>41179108
>>41179118
It's medically fascinating. How the fuck does that happen? Idk if it's the lighting or what, but that chink really acquired some female breasts it seems.
>>41179105
thats not gyno, he just overworks chest.
>>41179089
This is why I only train upper chest
I didn't know there was a difference between upper and lower pecs? I thought incline bench was just a meme?
>>41179483
>I didn't know there was a difference between upper and lower pecs
they are two different muscles.
>I thought incline bench was just a meme?
it is essential chest work out. not flat bench.
is this a joke? or...
>>41179483
Pec major and Pec minor are two different muscles not one piece like the rectus abdominals but some guys just have feminine looking insertions
I'm personally not a fan of big chests in general definitely an overrated muscle group
>>41179108
Nigga he did this in 1 year its not like this is 3 years of work.
>>41179089
looks like a very standard and very quick bulk and cut cycle.
>>41179089
Yes. Just follow your diet, listen to your body, and follow a good work out regiment religiously. If you do these things, it's easy to make gains like this in the beginning (I say beginning, but it's really like the first year or so).
>>41179089
By the looks of his obliques or lats he did minimal back work and his traps look weak so his DL is weak too. Minimal shoulder workout too.
He looks like he only did arms and bench and did a cut at the end.
>>41179108
I think he needs to work on upper pecs for sure. Way too much decline work.
>>41179154
>medically fascinating
Yeah no you're just fucking stupid
>>41179089
Bruh it took me six months to go from skinnier than that to more shredded than that. If you can't do that natty you should find a different hobby.
Absolutely