'sup /fit/ rate my form http://i.imgur.com/2Qt2uVQ.gifv

10/10

healthyshoulders/10

>>41175211
non powerlifters should be banned from talking about powerlifting. you have no clue what youre talking about

>He's gonna hurt his spine
Doubt it, he is amazingly flexible. Dude can do all sorts of gymnastics.

>Butt wasn't on bench
Maybe, maybe not, but this is just in training. He did recently set a world record at the world championships (189 kg at 66 kg bw) though.

>This is a stupid way to train pecs
The purpose of this isn't to train pecs, it's to move weight.

>Not impressive, he didn't even move it
If all it takes is a bit of flexibility, how come no one in the world can match his lifts?

Should cover most of the shitposting.

5/10 ass isn't on the bench

>>41175211
FINALLY an original post.
T h a n k You Anon!
h
a
n
k
s

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If I only had to lift the bar 3 inches I bet I could double my bench immediately.

>>41175282
>>Butt wasn't on bench
>Maybe

no, not "maybe". It wasn't on the bench period.

>>41175322
no. you couldnt

>>41175330
yes he could.

>>41175282
>how come no one in the world can match his lifts
Because they move the bar more than 2cm

>>41175329
Ok, but it really doesn't matter since these were gym lifts. His training could consist entirely of yoga and shake weights and it still doesn't matter.

What's important is that he holds the world record, set at a competition where three referees approved the lift. It doesn't get more legitimate than that.

>>41175342
Then why don't they simply get more flexible instead of getting their asses beat every single year?

>>41175358
because they want to honor the sport of lifting by doing it the right way.
i can hump fuck 225 3X15 with every day with bad form.

>>41175370
Except they're all arching too.

https://www.youtube.com/watch?v=LGKBwc-2niY

>i can hump fuck 225 3X15 with every day with bad form
Sounds like bad form if you "hump" it. Your ass isn't allowed to leave the bench. You are allowed to arch your back though.

>>41175211
Its pretty good. Well done brotendo

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>>41175423
This bruh skippin' leg day!

>>41175253
>defending this

die

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>>41175423
>Mild arch, lowering and lifting the bar ~30cm
>Massive arch, literally moving the bar 2cm
>It's the same thing!

>>41175339
do a high board press and see if you can double your pathetic 50kg bench press then you faggot

>>41175564
Eddie has the biggest, but don't pretend like everyone else's is "mild". He has crazy proportions and is very flexible, hence he can get into the best position. Kind of like how monkey armed guys like Belkin and Rubish can deadlift way easier than others.