How's my progress?

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>>41172593

>>41172599
good work, just keep losing weight

How much time has passed between the pics?

>>41172593
keep setting goals and push yorself harder

>>41172618
That first pic was on December 5th and the second pic was taken today. Honestly have fallen off the horse over like the past month and a half now...

>>41172661
35 pounds in 20 weeks is good progress,
How are your lifts comming along?

You look the same, good try.

>>41172661
>>41172661
You seriously need to get back on. You're at the stage where if you keep going you'll start seeing a big difference around ~220 lbs. You're giving up right before you got over the hump...

>>41172695
Not everyone lifts weights dumbass, he obviously is just trying to lose weight.

>>41172593
I have an ex-fat friend who still receives compliments today on how skinny he got.

If you've lost 35 pounds since December, that's pretty impressive. Keep it going, because you're definitely getting results. You'll never stop being amazed at how much you've lost once you get there.

>>41172593

just become a trap, those pepperoni nips ain't gonna be sucked themselves

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Good job, keep up the good work. At the start of the school year this year I was at 235, and I've dropped down to 190. I've still got some way to go, but at least I look good in a medium athletic fit shirt.

This pics a few weeks old and I'm too lazy to take a new one, so I was probably at upper 190s in this pic. Also holy shit I look so pale.

>>41172593
>>41172599
fork put downs for reps and then superset plate push aways

>>41172695
Bro I was doing stronglifts for a good month or two until school got really busy and I just started procrastinating on lifting. I still lost weight though (I basically stayed on my diet perfectly).
>>41172878
I haven't quit yet it has just gone slower
>>41173001
wat
>>41173028
Post a pic of when you were 235

>>41173293
I don't think I have any without a shirt on. I was too embarrassed to ever take of my shirt lol

>>41173485
How tall are you?

>>41173554
6'2

>>41173619
Bullshit, I looked better at 260 and I'm 6'2, how tall are you really?

>>41172593
Great progress OP,I see you lost a decent amount of chub in the second pic. keep to your diet and get your daily cardio in, drink lots of water too. Go slow and steady.

>>41173619
I asked because i was wondering what my body would look like at that weight (i'm 6'2" too). I figured you would be leaner. My plan is to cut to 200 then start hitting the weights hard at maintenance calories

>>41173675
>>41173649
It might just be a bad picture then. I really am 6'2, and that picture was taken the day after a cheat meal. Could just be a bit of bloat maybe, idk.

>>41173704
Yeah, desu i dont really know bodies all too well but im sure guys like us could stand at around 200 only with almost all muscle

>>41173733
I'm not lying about being 6'2 lol. I'd take a picture right now but I already ate my cheat meal today haha.

>>41173743
I believe you, it was the other guy doubting you.

>>41173743
How often do you eat cheat meals?
You should probably only do it once a month, maybe less.

>>41173783
I cheat once a week and am losing 3 Ibs a week. I cut my calories pretty low each week and my diet consists mainly of dorm food (Freshman in college) and protein shakes, so I'm bloated like 90% of the time because of the amount of salt, even in the meat here.

Summer's in a couple weeks so I'll be able to make myself proper meals and that should reduce some of the bloat.

>>41173798
Op here. I have exactly the same problem. Next year im going to go on a diff meal plan and force myself to only go to dining halls except for one meal a week.

>>41172599
You're looking great man :) keep up the great work dude ! Truly I mean it !