>tfw doing keto brehs............

>>41171965
Nigga don't do it

Cmon I believe in you, cheating on diets is for middle aged white ladies

we all know u already ate it faggot

>>41171965
why did you buy the loaf you conniving faggot

>>41171973
1 slice is fine as long as it's not more than that. but >>41171979 is right. He probably had 4 slices.

>>41171965
Enjoy your early death with keto
LuL

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Fugg how do you guys keep with Keto anyways? I can't get past the brain fog stage where I feel like garbage.

>>41174211
I get bad brain fog when I relapse on some carbs, I feel groggy, hungry and lethargic
Keto4lyf

>>41174278

How long did it take you at the start though to get to the non-brain-fog stage

>>41174211

electrolytes and a pair of testicles

>>41172466

No its not fine. Any carbs, meaning any sudden intake of easily digestable calories, pulls you right out of ketosis and you have to start all over. Its not fine. Any of sizeable amount sugar or carbs, which one slice of bread certainly is, defeats the whole purpose.