How do you naturally increase testorone?

pin ur bum

>>41160199
do a martial art, and pick one with lots of sparring? fuck a girl? stop shoving things up your ass?

Squat plugs. They pr SS against your prostate mid squats m, which helps stimulate the release of testosterone durin lifting. Make sure you wear white shorts though.

>>41160199
Hold the bell end of your oenis open using your index finger and thumb, Take a sheet of computer paper, fold it in half hot dog style, run it through your open bell end. Guaranteed testosterone increase.

>>41160232
Shut up you stupid tranny cunt

>>41160260
Spend well puppers

>>41160260
Spend well puppers

>>41160260
Spend well puppers

>>41160260
Spend well puppers

>>41160260
Spend well puppers

sex(not masturbation), martial arts, cold showers, testosterone producing foods, competitiveness

>>41160481
Spend well puppers

File: 132034841745.png (788KB, 678x878px) Image search: [Google]

788KB, 678x878px

Does anger increase or reduce testosterone?

>>41160199
Finally hit puberty. Or magically get younger, if you're already past puberty. Otherwise, what you got is what you got. You can reduce estrogen by losing belly fat, if you have any, though.

>>41160481
>>41160389
>>41160354
>>41160334
>>41160270
i don't get it

>>41160511
Coristol reduces testosterone
If you get angry often it's a sign of low testosterone though

>>41160199
>Relax more
>Heavy compound lifts like squat & dead
>Cold showers
>Eat more fats
>Brazil nuts, especially for selenium
>Cod fish oil

>>41160540
>If you get angry often it's a sign of low testosterone though
Totally explains why bitches be crazy

>>41160540
Hmm... I should get myself checked then.
Apparently my test is alright, but I've been getting angry at some stuff, mostly issues with my awful profs. My anger threshold seems to have gotten higher tho, so I'm chill most of the time now.

Take Testofuel

>>41160260
Spend well puppers