What do you eat/drink before going to the gym for energy and mindset?

>>41155906
water

>>41155906
nothing

>>41155906
my mindset is im gonna go there right now and fucking work out coz i want results coz i wanna look like a beast as end result to pull bitches so in a way im doing it for the pussy and myself

remember if you dont take chances youll never get anywhere in life

>>41155906

I always have the most energy and strength for any kind of exercise when I haven't consumed anything for 3-4 hours prior. Pretty sure pre-workouts and any kind of food just puts unnecessary stress on my body and makes it slower/clumsier.

Am I a defect or is this just mediocre metabolism?

>>41155906

My battle buddy and I do 2 scoops of Cannibal Ferox, watch a few Decapistani cartel torture/execution videos or ISIS videos, recite the Ranger creed, then pray upon a Wehrmacht 1st Parachute divsiom helmet that we will get deployed to go fight either of these sub humans.

>>41156208
God damn cherries

>>41155906

What MDE video is the pic from?

>>41156149
Everyone is different. I used to be much the same way until i got crohns and now i need a strong preworkout to hype me up, so probably metabolic differences between people.

>>41155906
I used to eat porridge, rye bread and then drink some coffee about an hour or so before gym, but I've been trying out just two cups of black coffee for a couple days now and haven't seen a change strength and energy wise

>>41156241
Dinner party/trips wife

>>41155906
>25 g almonds
>1 banana
>150 ml skim milk
>65 g oats
>1 scoop proton shake
Preferably an hour or two prior to working out

Water
Caffeine pill
Yohimbine
BCAA

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>>41155906
Milk.

>>41155906
Self loathing and the pressure from life is all I need.

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sips

Lot of hydeposting today, makes me think...
Sorry about the twitter, mate.
We're all routing for you

DESU ive been lifting and abusing stimulants for a long time

I drink 1+ pots of coffee every morning
I chew 4-8 mg of nicotine gum to speed up the caffeines effects
take either bronkaid or yohimbine hcl
beta alanine + taurine

and yet for some reason sugar free energy drinks help get me in the zone more than anything else. I think its the mental effect of having a sweet tasting carbonated beverage. not even memeing as I prefer the rockstar brand

I take 3 scoops of noxplode and imagine punching Sam Hyde in the face

>>41155906
Katja Apekoppen

>>41155906
Stuff like Pizza 2 hours before I start. For some reason I have enough energy after that to make 2 or 3 sets more than usual, in that way my workout goes from one hour to two mostly.

>>41155906
20 mcnuggets and another little bit of my self respect.

every night i cum on a shot glass to use on my next day's pre workout. i honestly hope its not placebo

>>41155906
Just pre-workout
Occasionally a hand full of almonds
Rarely a fiber bar
I prefer working out with very little in my tummy
Also makes the post workout eating way easier, so I know I'm not missing any recovery periods

sips or nothing. i guess water

>>41155906
something easy to digest
but sometimes I fuck up like the other day I ate a handfull of peanuts 1 hour before going to the gym and ended up puking a little in my mouth after squating

pre workout