This is from first day
What cup size are you?
L O N D O N
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>>41151023
you don t need gym you need running and cycling
big leg muscles spend a lot more calories than upper body muscles
>>41151048
Pls go.
Godamn you're disgusting. Workout at home until you're fat ass looks bearable enough to be seen in public
Gross
>>41151023
STOP DRINKING MILK AND GO ON A WATER ONLY FAST RIGHT FUCKING NOW
>>41151048
>you don t need gym
FORGET THIS FAGGOT >>41152681
S S + G O M A D, OP, RIGHT NOW.
>>41152611
Fucking kek
>>41151023
Did you even try?
>>41152835
The pic was before the three weeks hahah :)
Suggest?
>>41151023
Keep eating healthy, workout and you'll make it. 3 weeks are nothing
>>41151023
you look exactly like me before I lost weight.
>>41151023
keep working out, you're going to make it.
>>41153990
I would suggest you cease existing. Let me know how that works out for you
>>41154761
Only reason for you to be that hateful is if you're obese and failing to lose wait or something. Stay bitter. Keep at it OP.
>>41154779
You're very wrong, my man
>>41154838
Then why be so horrible man. If you've made it spread your motivation to other people.
>>41154876
Guess I'm just a horrible kind of guy
>>41151023
just keep going mate
Thanks for the good response :)
Any others suggestions (workouts, routines, etc?)
170 cm. 68 kg. 1507,45 TMB.
>>41154898
Well you're in the right place.
>>41151023
Keep going anon.
You're doing great.
>>41156098
Not really. That's /b/ and /pol/.
>>41152611
>>41151023
want to motorboat those pretty little titties!
no homo.
Keep lifting, I'm on my second month and I'm enormously proud of the microscopic changes in my physique. It only gets better.
Why exactly did you post this?