Estimate bf% + tips?

24.86 %

>>41146259
recomp

too fat to bulk too weak to cut

File: 1491182064297.jpg (167KB, 1600x1197px) Image search: [Google]

167KB, 1600x1197px

>>41146259
Textbook skinny fat. You are me 6 months ago.

>>41147401
what did you do for last 6 months?

>>41147458

Recomp

>>41146259
Like the other anon said, textbook skinny fat

Keep eating and working hard

File: beforepic.png (2MB, 1440x2560px) Image search: [Google]

2MB, 1440x2560px

Here's a pic from 3 months ago guys. I'm going to guess I was just textbook "fat" back then. I have pretty bad body dysmorphia so it's hard for me to measure progress with pictures.

>>41146503
>>41147463
How to recomp? I never understood that part of the sticky.

>>41147733
Eat at maintinence and train hard as fuck

20-25%

Like 18 just keep working bro you'll get there please don't I've up

desu i dont know what you are cutting to achieve. are u trying to achieve skelly mode? i dont see otter mode underneath all that fat buddy.