How do I get a neck like this?

>>41130112
Sucking dick.

>>41130112
visit alphadestinys youtube channel.

tldr neck curls

>>41130112
Be more closely related to apes than actual humans

just bee urself :)

>>41130122
alphadestiny. That sounds like some faggot shit right there.

>>41130130
>my crush in high school fucked a black guy on the football team

>>41130112
becum a benis :DDDD

>>41130180
Too bad I went to an almost all white school and my crush got reamed out by the basketball players.
Then I actually got a gf so it didn't matter.

Rack pulls above the meme

File: graham-body-survive-car-crash-road-safety-victorian-government-patricia-piccinini-4.jpg (72KB, 880x661px) Image search: [Google]

72KB, 880x661px

>>41130112
how do I get neck like this

>>41130112
Eat better
Play a sport
Neck bridges
Tense your neck when lifting heavy shit

I had a 18+ inch neck as a teen and it was a lot of work to get there.

It takes effort bruh, a 3 hours of gym a week isn't going to cut it.

>>41130757
Thanks for the advice, "bruh." Sounds like you're putting in a lot of effort, giving up on one-syllable words halfway through. Bruh.

>>41130816
Uh huh....
Just give up. You're never going to get it let alone try in a real way and you should just not worry about it.

>>41130861
Uh huh, bruh...
Juh give uh. Yuh nevuh guh get it let aluh truh in a real wuh and yuh shuh juh nuh wuh abuh uh, bruh.
You sound like your neck has a 4-inch circumference.

>>41130112
Chin-ups

If you want a neck like this I think you gotta actively train it with a harness and weights for longs periods of time.

>>41130882
>>41130816
holy shit kill yourself.

>>41130122
Headstand.

Put on a helmet and smash into other people wearing helmets for hours a day

Also workout 5x a week