Dumbbells or barbells?

>>41124820
Dumbbells

>>41124820
both

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>>41124820
Barbells for squats and deadlifts and db for everything else.

>>41124820
Kettlebells.

>>41124820
Silverbells.

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>>41124827
This

>>41124820
Both. Mostly dumbbells.

>>41124846
dumbbars

>>41124827
why hasn't anyone invented this yet

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Smartbells

>>41124820
Dumbars and bellbells

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>>41124820
Wondering this too. I just made a new routine becuase I haven't been making many gains lately, pretty stagnant. Im on the fence between using dumbbells for:

chest press
incline chest press
decline press
rows
shoulder press

or simply barbell for everything. Like i said ive been pretty stagnant with barbells lately so feel like switching it up. What do you guys think?

>>41124820
Huh ive been there before, that hotel, its right on ocean drive where they filmed the scarface chainsaw scene

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>>41124820
that pic is genius

also, depends on the lift. dumbbells for isolation and barbell for compounds

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>>41125507
bumping for this answer

>>41125568
i literally scrutinized this pic for a minute straight and couldn't find a flaw

Dumbbells for everything. I only use barbells for squats and deads now.
Mostly because I inherited weak as fuck shoulders

>>41125507
Dumbbells are great for each of those moves. I don't know if they're better than barbell but it definitely wouldn't hurt you to shake it up and engage some additional stabilizer muscles

>>41125584
Her hair, first of all

>>41125507
I think it's YOUR FUCKING BODY and you should probably listen to it.

If you FEEL like switching it up, then fucking do it. Why is this so hard for people to understand?

It's not like using the fucking force dude, you just have to pay attention to how your body feels and do what you know is right for you. Shit.

Resistance bands

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>>41124852
bARBELL FLIES

>>41125721
Hair isn't face but yeah she needs a better haircut.

>>41127730
BUFF IS THE STUFF.