I just took creatine for the first time it was just 5g, a tea

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OP get to the hospital immediately , you just dropped 5 hits of amino acids. Your brain is gonig to melt.

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>>41124317
You don't feel it that quick.

>you start talking gym talk at work
>some dude said he took a scoop of creatine
>said he felt all sorts of energy and did twice the weight as normal
>mfw when people don't understand creatine.

>>41124374
no I don't think I drank enough water today and my stomach is upset.

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OP , please clean the machine after using it.

>>41124317
Quick! Eat some activated almonds to keep the gains!

>>41124403
god i would lick that

Take some nyquil before bed. You'll trip balls

>>41124317
Fuck off pussy the first time I took creatine was when I turned 16 and I didn't read the directions like the dumb ass I was and it said to take one table spoon
But naturally didn't read didn't care
I dug around in there tying to find a scoop buy couldn't... So I used my proton scoop
70 servings in one go I shit all day
Five years later still have a full head of hair though

>>41124441
its a tea spoon not table spoon. a table spoon is twice the size

>>41124454
Well fuck I'm still taking too much then thanks brah

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>>41124468
yup.

first time i took creatine i took close to 200g and almost shat myself on the way to the pub