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> He doesn't do front squats

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Thread replies: 14
Thread images: 6

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>>
>He doesn't do squats
Guilty as charged
>>
>>41121498
why is this a problem
>>
>>41121498
>tfw started front squatting once a week for the last 4 weeks

It's a fun and challenging lift and it has really exposed how horribly undertrained my quads are.
>>
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>>41121508
I can see not doing back squats, who gives a fuck about hamstrings?
>>
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>he doesn't single out one specific squatting variation and turn the elitism up to maximum
>>
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>tfw to scared to look dumb doing these and some other lifts
>>
>he doesnt do zercher squats

fucking armletts
>>
>>41121597
>tfw that pic reminded me of myself a few years ago when i was so depressed i was genuinely considering buying a helium tank and committing suicide
>>
>>41121552
>frontsquatting with crosses arms instead of your hands in the clean position

Smh desu senpai
>>
>>41121597
You've never done back extensions then
>>
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>>41121597
>mfw almost nobody in my gym uses free weights
>I'm basically "that guy"
>>
>>41121604
The curl bro of squats, back to /r/ fitness.
>>
>>41121620
Crossed arms feels more comfortable.
Thread posts: 14
Thread images: 6


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