>He doesn't do squats
Guilty as charged
>>41121498
why is this a problem
>>41121498
>tfw started front squatting once a week for the last 4 weeks
It's a fun and challenging lift and it has really exposed how horribly undertrained my quads are.
>>41121508
I can see not doing back squats, who gives a fuck about hamstrings?
>he doesn't single out one specific squatting variation and turn the elitism up to maximum
>tfw to scared to look dumb doing these and some other lifts
>he doesnt do zercher squats
fucking armletts
>>41121597
>tfw that pic reminded me of myself a few years ago when i was so depressed i was genuinely considering buying a helium tank and committing suicide
>>41121552
>frontsquatting with crosses arms instead of your hands in the clean position
Smh desu senpai
>>41121597
You've never done back extensions then
>>41121597
>mfw almost nobody in my gym uses free weights
>I'm basically "that guy"
>>41121604
The curl bro of squats, back to /r/ fitness.
>>41121620
Crossed arms feels more comfortable.