What is the most effective? What do you guys use with the best results? Would I be better off just taking beta Alanine and caffeine?
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rEAL food
Beta-alanine and caffeine are probably the only acute legal stimulants I can think of that you'll actually feel.
Everything else is basically filler.
Been using Tier-1 for years. I like it. Tastes good.
https://citadelnutrition.com/collections/products-1/products/tier1pluspreworkout
But I heard great things about Mesomorph and I just bought some. Waiting for it to get here now.
>>41120791
Be careful with dat der mesomorph. DMAA will fuck up normal pre workouts for you.
Serious answer: This is the absolute best pre-workout I ever used and I have tried over 30 of them
Ignore morons who suggest trash like
>>41120671
or C4
Get this and get their Synthesize too, I'm still mad that these are so hard to find here in Europe
wow there are still people using pre workout supplements haha
>>41120671
This is good the lime is ok. I bought the fruit punch I think and it tastes fucking terrible.
>>41120966
They don't know about oats and a banana
>>41121004
yeah man but oats and bananas are really expensive. Not everyone can afford that.
Just buy a bag of citrulline malate, beta alanine, creatine and some caffeine pills.