People who have no calves: are you retarded? there is nothing

File: Screen Shot 2017-03-13 at 11.07.39 AM.png (131KB, 178x371px) Image search: [Google]

131KB, 178x371px

>>41116768
B-but genetics !

I guess all pro bodybuilders Who have problems building them are Just memeing

Ex-fatass here. The only benefit I got from all those years being a fat fuck is big calves.

doesn'tfeeltoobadman.jpg

>>41116788
Ah yes, all those professional bodybuilders who have no calves, oh wait, there aren't any

>>41116768
Here is the real answer for 99.9999% of calflets
https://m.youtube.com/watch?v=xMb18BuCEhE

>>41116832
They're pumped with anabolics everything grows

>>41116768
if you have high calf insertions there is nothing you can do, unless you think you can cause bone hypertrophy with some calf raises

Easiest way to work calves without actually devoting anytime to it is just to slip in some heavy calf raises between squat sets before you rerack the bar.

>>41116890
Summary?

>>41118182
pause at the bottom, your achilles tendon bounces you up again, taking off the work that was supposed to be done by your calf muscles.
its 2min you nigger, watch it.

>>41118278
thanks kid