Is losing 20 lbs in two months healthy?

>>41110838
Depends on how fat you are

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>>41110838
Nigga in what world is that healthy?

>>41110838
2.5 lbs of fat per week is not unreasonable at all if you're overweight.

>>41110838
It's not necessarily healthy, but not really too unhealthy, especially if you're overweight. Just make sure you're getting plenty of protein

>>41110838
It's fine

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>>41110838
I dunno but I dropped 17lb in 12 days on DNP

>>41110838
I lost 30lb in three months, and I'm pretty damn healthy. Was pretty chubby before, but now I'm lean and getting leaner every day.

you're fine unless you're already sub 20%. If so, consider seeing an oncologist.

>>41110838

Yeah that's not out of healthy ranges. 2 lbs per week is the recommended. 2.5 isn't out of bounds at all.

If you're obese, it's probably fine. If you're only a bit overweight (BMI 25-30), it might not be.

I lost over 10 lbs in a month when I had meme depression.

I only ate dinner and yakked it up afterwards. I didn't try to make myself vomit, it was just physically uncomfortable to have food in my stomach.

So it is possible, but it might not be healthy depending on your weight.

>>41110838

if you are really fat that will come off easy. for skinnier people you want at most 2 lbs lost a week.

>>41110838
20lbs in two months is 10 a month, or 2 1/2 a week. That's not terrible. You might want to slow it down if you're noticing excessive fatigue.