/Muay Thai/

>>41097189
a trainer. dont practice shit form senpai.

>>41097213
I ain't spending money, senpai.

>>41097232
Practice shit form and it will take you double the time and double the money to get some to actually train you how to do it correctly. Either that or you will get injured by punching/kicking like a fucking faggot.

>>41097189
do pushups, situps, pullups, run, skip rope, stretch
then watch technique videos preferably with partner and practice them

>>41097189
kick palm trees all day

>>41098785
This.
Once you kick one down you are ready to learn Muay Thai

Use google. Search for your zip code and "muay thai gyms"

>>41097213
this. I am one year in training. still getting corrected on form by trainers. quit your bicepcurling-gym-membership and just go train MT all the time at a good martial arts gym.

ALSO MODS PLEASE MAKE A MARTIAL ARTS /MA/ BOARD FOR ALL THESE DISCUSSIONS.

>>41098785
*Banana trees

>>41097232
learn something correctly for once faggot

just watch Saenchai highlight vids OP
you'll be a champion in no time

https://www.youtube.com/watch?v=kCrPFdh9v-8

Skip rope. Preferably the thicker, heavier Thai rope. Will give you great stamina and endurance. And stretch, focusing on the hips so that you can kick properly