Of course, I don't have the biggest frame like batemen but what exercises should I do for an average shoulder person?
>>41096593
gene therapy
>>41096593
dont get into bodybuilding its gay
do handstand pushups, pullups and eat well they will grow
Jump rope every now and then
>>41096615
> bodyweight exercise
> big shoulders
I doubt they will even get you big lol.
/fa/cuck keep coping.
>>41096738
I have signifcantly increased shoulder size and frame and started getting comments that I've became "broad-shouldered", and the only thing I've been doing apart from proper nutrition and rest is pike pushups and bulgarian rows.
>>41096780
Over my first real bulk I might add, gaining about 18 kg.
>>41096780
post shoulders!!
>>41096593
put any 5'6"- dude next to 6'+ dude with that angle they will look the same as in pic.
>>41097010
COPE. NICK SHOULDERS ARE YUUUUUUGE
>6'4
how much do you think he weighs in this pic
>>41097075
yea i forgot everyone here is 25+ inches in width and bateman is 30
>>41096593
Lmao, they both look like twinks