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How do I build huge shoulders like Nick Batemen?

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Thread replies: 13
Thread images: 2

File: nickbatemen.jpg (100KB, 1243x1059px) Image search: [Google]
nickbatemen.jpg
100KB, 1243x1059px
Of course, I don't have the biggest frame like batemen but what exercises should I do for an average shoulder person?
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>>41096593
gene therapy
>>
>>41096593
dont get into bodybuilding its gay
do handstand pushups, pullups and eat well they will grow
>>
Jump rope every now and then
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>>41096615

> bodyweight exercise
> big shoulders

I doubt they will even get you big lol.

/fa/cuck keep coping.
>>
>>41096738

I have signifcantly increased shoulder size and frame and started getting comments that I've became "broad-shouldered", and the only thing I've been doing apart from proper nutrition and rest is pike pushups and bulgarian rows.
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>>41096780

Over my first real bulk I might add, gaining about 18 kg.
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>>41096780

post shoulders!!
>>
>>41096593
put any 5'6"- dude next to 6'+ dude with that angle they will look the same as in pic.
>>
>>41097010


COPE. NICK SHOULDERS ARE YUUUUUUGE
>>
>6'4
how much do you think he weighs in this pic
>>
>>41097075
yea i forgot everyone here is 25+ inches in width and bateman is 30
>>
>>41096593
Lmao, they both look like twinks
Thread posts: 13
Thread images: 2


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