Is strength training is a meme meme?

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This is what real strenght looks like

Aesthetic !?

Post your physique

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Heres me.

>>41095985
Post body or shut the fuck up

>>41096053
>shirt on
>arms against body
>upward angled forearms

Hiding your shit body I see

>>41096014

I will never understand how he's so fucking fast at that weight

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Daily reminder if you want to look good natty, quickest and best way is heavy compounds low volume high frequency fullbody splits.

>>41096084
Can you recommend a specific program

>>41095985
strength training is not, and have never been a meme, youre a fucking meme for thinking so, now gtfo my board and go eat your broccoli and rice, BRO

>>41096084
I hope you're not bragging with that physique

>>41096108
SS + GOMAD

>>41096084
>low volume
>high frequency
>muh deadlift 1x5 erryday
>JASON DOES IT SO IT MUST BE GOOD
>jason is strong jason has a good physique
gtfo, train properly, either with a ppl, upper/lower or pick a good ol' like 5/3/1 and work antagonising muscle groups in a more hypertrophic way, as accessory work

SS has Rippletits, Greyskull has John Sheaffer, Candito's training has guess who. Most bodybuilders favor some sort of split, Scooby has one that hits each muscle group twice a week. But who is behind that PPL routine? Is it just a reddit meme?

>>41095985

once you get past beginner amounts of weight it'll be hard to do heavy compounds so often and in the same workout