Beginner workout advice

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Read the sticky.

>>41089984
Read the sticky and do SS.

>>41089984
fierce 5 novice and sticky

>>41089984
Monday: Chest/ triceps
Tuesday: Legs/ shoulders
Wednesday: Back/ bis
Repeat

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>>41089984
SS then 5x5

Somewhat related question:

Any do's and don'ts for gym ettiquete? Things one should be aware of doing and not doing and so on.

>>41092556
Do's:
Rerack your plates after you've used them.
Clean your sweaty bike when you're done.

Don't:
Give unsolicited advice when you're dyel af
Do drop sets

>>41092747
Thanks.

>>41092556
Just try to fit in and no one will give you a second glance, even if you're DYEL. Specifically, don't make a lot of noise, reset your equipment, wipe it off when you're done, use the equipment correctly with good form, don't stay in one place for too long (unless its cardio)

Not him, is sean10mm's stripped 5x5 good to start with?