What does 200 lbs 25% bodyfat look like? What is pic?

Looks like a dude who has considerable muscle but needs to cut soon

>>41088986
I'd say he's 25-30% there for sure.

>>41088986
Yeah that's about right. He looks kinda like me, I'm 205 about 25% bf
>le builtfat

How much muscle can you gain in a year

>>41089559
depends on how long you've been lifting and where you started from
a skeleton that just started lifting can put on 10-15 lean pounds if he eats above his tdee and eats enough protein
a normie that's been lifting for 3 years can probably expect 2-3 lean pounds if he keeps his diet in check

File: Screenshot_20170416-171038.png (2MB, 1080x1487px) Image search: [Google]

2MB, 1080x1487px

Is this how a natural olympic weightlifter look like?

How long would it take him to cut down to 15% BF?

>>41090996

major roid gut damn

>>41089197
Turk from scrubs

>>41091175

idiot