How do I unlock strongfat mode?

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Literally GOAT mode

>>41085111
get strong
have a high bf%

Pick up heavy things and put them down.
Eat a lot of food.

>>41085171

Off topic but I've always wondered why a big caloric surplus is needed for strength gains. I get why you need more food to grow bigger and more muscles, but why does it make you stronger too? If I train in low rep high intensity and eat lots of food, I will only get stronger but not more muscular. Why is this?

>>41085111
Ss + GOMAD

>>41085228
From what I know fat helps stabilize the joints making the power transfer from your feet up more efficient

>>41085111
Gallon of Milk a Day and roids

>>41085170
Fug how strong is that guy

>>41085111
juice and eat 5k calories daily. Even at 20% bodyfat, odds are you can't generate as much upper body bulk as these guys do while natty.

>>41085228
purely for strength gains, you basically just need to be at maintnence to see strength progress from my experience. Hypertrophy gains are the only thing that requires a surplus. But you need one to get the other, generally speaking. Usually 200-500 is the recommended surplus for sick gains.

>>41085111

Before any of you cunts say that he's a fat powershitter, he can squat over 700lbs but he can also snatch 400lbs and clean over 500lbs