Any tips on keeping good posture?

Try to always think about it, it will get better and better. Also work your your upper back and do a lot of deadlifts.

>>41084997
That's literally all there is to it. keep it in mind until it becomes your natural stance

>>41084997

ma nigga. thx for reminder of how amazing Burial's first album was. gonna smoke up and hit that tonight.

>>41084997
>patrician music taste

>>41084997
Yoga helped mine out a lot

>>41085016
>>41085008
But everyone in the USA is a fucking manlet so I always have to hunch over to talk to someone. Otherwise I literally look like I'm trying to stick my tits in someones face. Should I just get taller friends?

>>41084997
Part of it is accepting you're taller than most people imo -- even at 6' I have to remind myself not to relax my posture to comfort manlets

being the biggest dude in the room is overrated

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>>41088698
No it's not.
Also op work on your lats to fix your posture.

>>41088661
Do you eyes not turn independently of your head?

You have worse issues than your posture.

Stand up straight, head up.
And look down your nose at the little people.

>>41084997

https://www.youtube.com/watch?v=LT_dFRnmdGs

vid doesnt solve hunched shoulders, but its been working for my (6'3) forward head the last few days

best of luck

>>41088974
also, from my experience, i feel that my improved head position has fixed my anterior pelvic tilt which i was separately trying to fix for a month

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>>41084997
i used to extend my neck forward a lot and i had overall bad posture until i started working out, i haven't had the problem in years. working on your back tends to help fix the problem, face pulls, pull ups, deads, rows, etc. the feeling of tightness (the good kind) and musculature of the back really helps you become aware of how you hold yourself. also i've noticed standing in front of the mirror, and imagining your full weight being pressed into your heels as you extend upwards, and seeing the effect it has on your posture helps. it's a mental thing and a physiological one. the worst thing that can happen from having too-good of posture is people will think you're ex military, i get that all the time even though i technically was.

>>41084997
Is this how fucking normies think?

>>41088727
king of manlets detected

Try putting pillows under your back

>>41089076
With concern about the long term state of their spinal column? You're a retard buddy