Goal Body Thread

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is this achievable natty

>>41084809
man i wonder who could ever believe that mike ohearn isnt natty

>>41084833
Yes

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>>41084809

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Trying for that strongman look

>>41084962
HNNNNNNNNGGGGGGGGGG

>>41084992
>trying for that necklet physique
kek

>>41084998
I wish I could be a shota again...

>>41085091
somedreamsarememes.jpg

>>41084833
absolutely. however, you might look different, depends if your insertions are good, shoulder width, I could go on

ITT:

>delusional DYEL fagboy 145lb twinks post pictures of men on steroids and pretend they will look like them

>>41085026
Literally GOAT body type

>>41085027
Goddamnit, someone left the Chad spores in a room with a heat lamp. Now they're going to get into the Stacy pen, and we'll have to be cleaning for weeks before everything is contained again.

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>>41084992
I wonder if there is a single guy with more than half a brain who looks like that

>>41085027
I have never seen a group of chads this big.
What do you call a group of chads?
A squad of chads?
Herd?
Cluster?

>>41085246
Otter Mode: Type Crack-Addict MK II? THAT's your goal?

>>41085239
he has a PhD

BTFO
T
F
O

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>>41085236
I circled all the beta guys in the front. Too lazy to do it in the bad.

>>41085272
>in the back

>>41085257
a constellation

>>41085263
You need about half a brain for a PhD in lifting weights

>>41085257
A school of Chads?

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>>41084809
Heyyy that pic was taken at my gym

Powerhouse in Torrance

>>41085272
Those are Omega-Chads, still viable breeding pairs, but just not as successful as the Alpha-Chads. It's a sad fact, but some Chad's grow too far from the heat lamp and thus don't attain their full potential.

>>41085304
>Majoring in Kinesiology.
>Need to take math classes.
>Need to take math classes to lift weights.
Wtf??!!

>>41085315
Is this real life?

>>41085341
no.

>>41085341
>he doesn't know about beef jerky brah

literally never going to make it

>>41085337
My kid can also count how much weight I put on the bar, but he isn't a genius.

>>41085257
An orgasm.
It's an orgasm of chads.

>>41085372
Anon I just wanna lift that's all I wanna do.

>>41085359
Cmon man, help me out. Why does this guy look like this?

>>41085392
He's a body builder someone shooped to be smaller.

>>41085384
Yeah, don't mind me. I am fooling around. The strongman look is as masculine as it gets. It's really an admirable goal. Btw how close do you think you are to achieving it?

>>41085463
I don't wanna take the strongman route, m8. I like lifting, it's the only thing I'm good at. It would be a dream to work in physical therapy and shit but the math...I'm literally retarded when it comes to math and I have like two or three years to go and then transfer to a uni. All I wanna do with my life is lift and it pissed me off that now math is coming into play.

>>41085057
I want to be fit enough to favorably play the bongos naked.

>>41085272
>front middle left not circled

he's got a face like a damn five-year old

>>41085616
you mean the third guy from left to right? Yeah you are right about him

>>41084809
Nice neck.

>>41085644
yeah that one

>>41085257

A Cock. A Cock of Chads

>>41085547
Dude, I looked really hard but couldn't find the exact shit I wanted. I was looking for a piece of advice that I think you will find relevant to the place in life you are currently in. So I'll try to recreate it from memory.

Have a gap year. After college or high school or whatever, take one year rest and don't go straight in to college. Now you are thinking
>what's the big deal, many people do this, and their life is still garbage, they do a shitty job that they hate.
Some people go to uni and after the first year they take a gap year to travel the world. This is also bad. Here's what you have to do. Take a gap year, and find a job, that will get you a lot of exposure to people. Door-to-door salesman is the best possible job I can think of at the moment, but whatever you manage to find that gets you the social gainz [that most people in here are lacking] is good. That's one thing.
Now the second thing will come of itself. When you talk to people, you'll learn many stuff about life, and people are ready to offer advice when you tell them why you are doing this. So you'll have different people telling you to don't work for some company because it sucks and they'll tell you what worked out for them. Some of the stuff will just not be your cup of tea, but you'll also see some possibilities that you never though were an option.

>>41085853
don't go straight into uni*

>>41085027
The ones in the back are the less "chad" of all of them

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>>41084809

That's a kangaroo

>>41084809
O'Hearn only squats 3pl8? what a fagit

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mine

>>41085905
love this one

>>41084833
he's like 5'7(?) so take that as you will.

>>41084809
From the thumbnail I thought that was Von Moger

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6'2.5''
195lbs

>>41085027
>flipflops and jeans

if you do this u should kill yourself

>>41086113
HI! My name is Brian. :)

>>41086113
LONDON
O
N
D
O
N

>>41086193
hey im stacy ;)

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Is guts achievable natty?

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>>41086272
his shoulder is as big as his head and he canonically has a 10 pack. No it's not.

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>>41086272
my goal. i'm starting from skeleton mode. at least i'm not fat but i don't want to become skinnyfat so i started doing stronglifts. not ss because i have noone to teach me powercleans

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>>41086324
Fuuuuck
Well rip goal body
Have to find a new one

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not even azn but breh that transformation

>>41086430
tren jaw lookin sicc

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chris pratt

achievable, natty, just a bunch of hypertrophy after getting 1/2/3/4 doing 5x5

>>41084809
He looks stupid.

>>41084833
how tall are you

>>41086272
Yes but you constantly have to live on the edge.
One rest day and the Apostles send you to hell forever.

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This guy more or less has the body I want. Not sure how tall he is but I'm 6'1 so definitely that tall but proportional look.

>>41086512
fuck I havent seen an engineer on fit since 2013

>>41087222
DYEL bear mode?

>>41087233

I'll have you know he can snatch 200 kilos.

>>41085260
Holy shit fell off the toilet laughing

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goal body and goal bf

>>41084809
Mike Tren is a natural producer of the hormone typically given to livestock, "Ohearneblone"

>>41086430
> trensformation*

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>>41087294
trevor is always so bloated but he seems nice

>>41086227
> pic related

>>41084833

For those who are new, this is Tinytrip. He's 5'4. Think he's natty in these but he did a mild cycle of anavar before he left /fit/

>>41087368
nobody under 5'10 matters at all. why people post his pictures is a mystery. he is narrow like a pre pubescent girl.

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>Not wanting to literally move mountains

The strength of a power lifter, the mobility of a gymnast, and the control of a martial artist. What more could you want?

>>41087286
Always glad to supply the laughs, anon.

>>41086512
Same, but it's about the same kind of goal body as OCB.
Without roids not even close to achievable and even if you roid the cool thing is also his height, I'm just 6'
I'm working on the traps though

>>41087222
He's not that cut but fuck he's thicc. Looks like a god damn boulder

>>41084833
Yes, I look better than this as a 6 foot natty

>>41086107

That is one boyish face.

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is this achievable natty?
If so how many years training?
Thanks

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>>41087682
uh yea maybe, im sure that girl has great genetics to be like that tho

maybe like 5 or so years depending on how much test u have (assuming ur a girl)

a more realistic example could be Megsquats
not pic related

>>41087222

Of course Torokhtiy gets trips! Topshelf, Anon.

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>>41086241
h-hi I'm an-non

>>41087856
why can't you?

>>41084809
you goal body should be sobriety, as in a body with no drugs in it is the best. Sobriety is fitness.

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>>41087856
just take a pic on ur phone, then email it to yourself, edit it on paint to block out face. or just take a laptop photo to skip the email part

u have to worry about the same things guys worry about when comparing to their ideal bodies. such as insertions/frame/height/muscle building potential. just ask urself do u gain muscle easily? if yes then the ur ideal physique is easier to gain, if not then u might never get it or u just have to work harder

my example is i want to look like lotus, im 6ft while hes 5'11, he has perfect genetics while i have normal ish but at least i look to be as lanky as he is. but i have to be realistic and know ill most likely never look like this

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>>41087981

>>41087981
>>41088024

lmao good luck then

if ur bf is a beta then just post it anyway

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>>41084809

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>>41088024
>>41087896
>>41087952
>deletes posts

well regardless femanon just lift hard and see where you get kek

>>41088064
>>41088124

hehe thanks every1
maybe 1 day

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Probably a bit bigger.

>>41086353
Fuck that, keep going for Guts mode. Having an unobtainable goal body means you never quit trying to improve.

>>41085319
Top lek dude

>>41084809
Goddamn this guy has some serious muscle imbalances, he can't even stand straight

>>41088285
I second this

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>>41088370
That's true I guess

>>41085341
Its shooped. Just look at calve if you wanna make REAAALLy sure

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middle

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Is anyone else aiming for a powerlifter/oly lifter body?

IE huge stabilizers/traps/core relative to arms and legs?

>>41084833
What routine to achieve this?

>>41084809
Damn, Frog Fitness sure paid off!

>>41085257
Dude not even half of those are chads, even the guy who's in the front of all has shit looking neck, the one besides him has a shit looking face, the other one besides him has shit looking lips, maybe two of those guys can be considered chads, but remember chads = second best before god tier, so don't waste the word

>>41088933

white dude looks like he's about to have PTSD and go cambodian on some faggots.

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>>41084809
Man I squat way more than that and I look like shit.

>>41086181
Oh fuck, I was mirin the whole time until you pointed that out. I'm now disgusted.

>>41087402
>t. 6'7 110 lb master race

>>41088072
Why does nobody know who this guy is?

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Just saw this in another thread and I'm loving it, new goal body for sure

>>41084962
i used to think it's not gay if theyre cute. but then i saw a real human "trap" naked anally masturbating and i was disgusted. drawings though dont bother me.

>>41087543
wtf he looks extremely strange. some guys can look "pretty" and still be attractive but he looks creepy

>>41087222
kitty looks like he could tear my arm off if he wanted to

>>41089092
I want a time machine so I can experience this pic

>>41088946
Pushups, lots of pull-ups and chin ups, cardio, don't work legs, don't skip back day

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>>41084809
Too bad you have to hop on juice for it, but it's still goals.

>>41087368
lol why would you do a cycle of anavar if ur a guy

>>41085260
Kek

>>41087682
>>41087823
god tier

>>41085980
All I've ever wanted was to be a huge jacked man

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>>41087441
i've never seen a sumo lift

>>41085520
Cat > Snake

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This is my goal body type. Solid.

>>41087823

Pretty crazy how much her face changes based on the angle

>>41086181
>not from the beach

brah

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How much training Natty to get this if I'm already this hairy, 6'4" 240lbs

>>41088933
such an odd physique
>big chest
>decent arms
>zero traps

>>41090208
6'4" ahahaha
Never son, never

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>>41084809

>>41088072
This is goat physic but I can't help but have a suspicion that this is shopped.

>>41085027
is this the gay brigade

>>41087222
this would be my goal body, but i'd be too heavy for mountain biking

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>>41084809
5'9, pure beast

>>41085214
Kangaroo bro is goat

>>41087222
How do people build such blocky caores like this

>>41090067
fork lifts x failure every day

>>41092250
deadlifts and squats I'm sure

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>no Justin ITT

Disappointed

>>41086025
That's a much sexy aesthetic, are you close to acheiving this goal?

My gf has a pretty similar goal in mind but I can't seem to get her over her DOMS, so she only goes with me like once a week max.

>>41086585

Dudes delts take up more surface area than his pecs

>>41084833

obviously, yes. possibly even without lifting weights for under 30 y/o males and doing callisthenics.

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claims natty

>>41087682
gossip girl staying at home all day x 12

>>41092860
>possibly even without lifting weights for under 30 y/o males and doing callisthenics.
Nope

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7'2" 370... pretty good physique for the height

>>41093076

Skipped head day

>>41087441
>cherry picking the most aesthetic yokozuna of all time

To be fair though his physique was absurd. Legit reminds me of a dedicated lifter/strong man that happened to get into sumo and perfect the technique of wrestling.

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This but I have smaller tits and I'm never planning to get implants so :-)

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>>41084809
pic related

>>41084833
yes

>>41087682
thats shopped and if it wasnt it is a fake butt

>>41092921
there is padding in the suit though lmao

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>>41085257

A clad of chads

>>41085372
oh jesus christ, you can keep going can't you?
>doesn't have half a brain if he's a strongman
>doesn't have a PhD
>his PhD is in a field that requires mathematics
>well counting doesn't make you a genius.

nice argument pussy. i'm not saying all who lift weights are intelligent, but the two aren't mutually exclusive, and if they were, what kind of argument is saying that if you excel in one area and are possibly deficient in another, that's a huge problem? play to your strengths and become strong in whatever you choose. that's like saying someone beautiful must be stupid, why? is it more fair to you this way?

>>41090097
monkey>cat>snail>bee>snake

>>41092391
give her some weak painkillers for the first 2 weeks
they prevent gains but they'll help her defeat DOMS

also remind her that good things aren't easy and it takes a lot of hard work, commitment, and dedication

>>41087368
that's not tiny you fucking newfag

>>41089386
jesus fucking christ would you should the fuck up with your push ups and lots of pull ups you fucking retards

>>41088946
just do any routine and work the lagging parts, bulk till you are bigger than him in the pic and then cut. dont listen to the push ups / pull ups faggot.

>>41090463
Best body itt

>>41089019
I bet you look better than 80% of the fags on this board

>>41086272
Considering his armor is devouring his flesh, bones and muscles I don't think you wanna go past young adult Guts.

>>41085257
A squadbron.

>>41085246
nice job dude. keep up.

>>41084833
Yes but likely 5+ years of perfect diet and 5 days a week at the gym.

>>41085246
>be anorexic
>take only tren

kek

>>41087952
striated quads and large capped delts. Minor gyno.
Probably on test and maybe Anavar.

>>41086469
achievable natty, but i do not believe he got their natty whatsoever.

he got fit in like 3-6 months.

>>41090208
That's Vince Urbank, retard. World class strong man. On over a gram of gear per week. You are delusional if you think you'll ever achieve that natty.

>>41095705
:D 5'11 174 there (8 years training). Set your standards higher.

>>41088944
That dude is that big but also weak as hell? You will never get this big even lifting 2x as much weight as he is and having a better diet. Cycling is the only realistic way to get to a lot of these 'goal bodies' that we see today.

>>41086585
looks incredibly manly and incredibly faggy at the same time pretty weird

>>41084833

How do you get a back like that? I don't really have big lats and my midsection is kind of narrow so it looks like I have a slight hourglass figure from the back. Is there a way to focus more on the mid/lower section of the back to correct this?

>>41095696
Lold

>>41092389
Justin is my goal. Wanna get T H I C C and strong.

>>41088944

I'm totally trying to do this, but its so hard to find good instruction. Other than videos online.

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Not too far off, just need to bulk and trim down maybe 3-5% bf.

>tfw 90% of female fitness models are either DYEL squatmode or have zero hips.

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Sophia

>>41085257
a FAGGOT

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>>41098518

>>41093076

Guys that tall always have bad V tapers. Trust me, you don't want to be 7'2". That's impractical tall.

The V taper issue is because the human skeleton does NOT grow in 1:1 ratios proportionately.

Best height and best waist length to shoulder and hips width is roughly 6ft even.

Once you go over 6ft, for every successive inch, your collar bones only grow about 75% as much in width as you did in height. The pelvis keeps growing in about a 1:1 ratio however, same with the rib cage.

By the time a guy us over 7ft his taper is fucked. Rectangle shaped body.

>>41092389

How the fuck is this a goal body, he has the legs of an obese woman and the upper body of a prepubescent boy

>>41086272
Yes, cut off arm for anabolic efficiency

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>>41085246

>>41089092
lmfao that belt. I fuck with the vision.

>>41087441
PPPPPRRRRTTTTTTT

>>41093379
Small tits are the best.
Big tits are honestly disgusting when you aren't wearing anything

>>41086353
No it's definitely achievable. He just has a head on the smaller/mid side and I've seen a picture of a dude with an actual 10 pack.
Don't lift for looks, it takes longer to look good when you don't lift for strength/endurance/speed/etc

>>41099669
Getting pretty close to this body. It's like the half way point between obese to bear mode.

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>>41084809
can i achieve this natty?

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>>41085520
Why is Kizu Arrrrgi so goddamn bishi?

>>41092391
She doesn't have DOMS, she's just lazy. I can 100% guarantee this, don't believe any of her bitching and moaning.

>>41089211

I just watched San Junipero and it's fuckin with me

>>41100285
shit wrong thread kek

>>41088072
I'll never look like him unfortunately, my wrists are too small.

>>41088952
>cambodian
>on some faggots

>>41095705
You have no idea what either of those terms mean fuck off

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>>41090208
>People have forgot about Vince's gay porn

>>41092935
nah man, weak ass rear delts

>>41100262
enlarge your liver through ingesting peptides

and be a cookie cutter, porn addict for 70% of your life.

>>41086430
this is fake, the tattoos should have switched sides but didn't

>>41090463
Im not gay but wtf this guy is hot
Wish I had his aesthetics

>>41100833
They've been shit posting this guy precisely BECAUSE of the fact that he's one of the most prolific powerbottoms in gay porn.

>>41099696
Hey look, a faggot woman.

>>41094715
"""Teenagers"""

>>41101243
he is a power bottom? Post some source pls.

No homo of course.

>>41101194
he could've just flipped it in ms paint u tard

>>41095746
What have you been doing for 8 years?

>>41092250
olympic gold medal in weightlifting x 1

>>41087682

nah wont look like that in real life.

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>>41084809
How do I achieve Poseidon mode?

>>41095705
>>41100611

Those gotta be the most annoying meme words of all time in fitness scene.

Gyno takes the cake though. It's used wrongly in 99,99999% of the cases. Then gotta love the "capped delts" argument. How about you guys start doing something else than only OHP for your shoulders.

And finally the classic "striations". Well it's understandable consider huge majority are around 20% bodyfat and they have no idea how much better and bigger you actually look when you are lean. Your shoulders will also pop out more if you are low bodyfat.

>>41100285
>adidas tracksuit
kek

>>41086585
Is that Crixus??

>>41102298

eat lots of fish and lift heavy ass shit

>>41102326
Should I lift underwater or on land?

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>>41102298

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How do I reach Lu Xiaojun mode?
Seriously, I want to get as close as possible to this.

>>41103378
Impossible. Fucking guy had lab grade next level sterons since birth.

>>41086272
yes easy. Should take about 127 hours

>>41103468
Kek

>>41099696
hello nigger

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>>41084809

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>>41103501
>crossfitter is covered in tape because of all the injuries
>bodybuilder is a manlet
>powerlifter is bald with a beard

This image is oddly accurate

>>41103419
> Fucking guy had lab grade next level sterons since birth.
So? I'd have to gain 6.5 kg to reach the same bmi as him (26 with 172cm and 77kg). But gaining 4-5kg in muscles should be a realistic goal right?

>>41103544
>>41103501
>bodybuilder doesn't work his legs

>>41085341
or is this just fanta sea

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>>41089201

Maybe

>>41103419
Not to mention early rigorous training and genetics.

>>41103501
>powerlifter
>isn't a fat bastard

>>41089092

he looks like a Greek peltast from Rome Total War

>>41087294
Coach Trevor is Lady Boy slayer mode.

my goal body is me, but bigger arms, bigger shoulders, bigger back and bigger forearms
also smaller waist

>>41086469
>getting 1/2/3/4 doing 5x5

I'm familiar with 5x5, but what the hell does getting 1/2/3/4 mean??

>>41088285
>thicc
>obviously strong
>some definition, but not completely dry
>massive veins

Yeah, goal. He's not going to worry about whether he can "afford" to eat an extra cookie, and he's still pulling what ever he wants.

The only thing is that it looks like he sculpts his chest hair. Fuck that shit. Completely natural or trim it all to the same level.

>>41100285
holy shit hemsworth's look is my /fa/ goal. It's simple and clean. Those jeans wear perfectly on him. I have to wonder if that is comfortable to wear like that.

>>41105443

1pl8 ohp
2pl8 bench press
3pl8 squat
4pl8 deadlift

The standard strength of /fit/

>>41085027
literal sausagefest

Is there any body shape that won't look like shit on a 5'7 manlet? A-asking for a friend of course

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Only because I'm balding and 5'11.

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no homo

>>41084809
Gross af

>>41099010
Dude looks like a big ol nutsack

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Natty

>>41086566
TURBO KEK

>>41108927
machamp too much for you?
too pussy to make dem limb gains?

>>41085257
What are are black chads called? Tyrone + chad = chyrone

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Get on my level, solids

>>41088285
Looks short

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i want his life gains

>>41086430
I didn't know lifting made your jaw wider

>>41086430
I was wondering what would happen if I got a tattoo then put on muscle. seems fine

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>>41084809
Gonna post a few of mine

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>>41110584

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>>41110599

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>>41110620

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>>41110638
Now the stuff that would need some vitamin T to reach

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im 6'4" 19 yrs old been lifting for 6 months. also I have autism. how do I get here?

>>41110658
Congratulations. You're the same as 90% of this board

>>41085214
holy shit look at the forearms on that thing

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>>41087222
WL bodies have my favorite aesthetic.

>>41085246
Body fat too low
Hair is shiet, get a buzzcut
You need to bulk and shave head.

>>41085257
a thunder of Chads

>>41085246

jesus somebody get this guy a chicken sandwich asap

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>>41110651

>>41086107

this is david laid for any who didnt know

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>>41110763

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>>41110776

>>41085027
A planet of Chads, pussy gravitates towards them

>>41087222
>>41090208
>>41093398
these are my goal bodies
fuck you jeff-loving faggots

>>41110794
Jeff pls go

>>41085257
a fraternity

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>>41084809

I'm gonna need some more Iron in my diet

https://www.youtube.com/watch?v=n2SWJ5eq5cc

>>41089019
those plates are 100's not 45's, easy mistake.

>>41085257
I'm laughing my ass off over here at all of your reactions

>>41113544
so 5'4ish and 10/10 face?

>>41087222
B I G
O
I

>>41086343
who is she

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>>41100833
>didn't know he did gay porn
>didn't want to believe you
>found it immediately
>next thing you know Kai Greene will be fucking grapefruits

>>41114159

Now THAT'S body dysmorphia

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Anyone from rocky 3-4, carl weathers, stallone whatever.

Most aesthetic movie ever made.

>>41100262
Goron get ye gone

>>41110906
women would laugh at this gay shit photo

>>41099696
oh dude she will 100% fuck you after you have said this