>one aricle claimed that his biceps measures 16 inches which

>>41084207
He has big 'ceps but I honestly think he benches under 2plate

Efron has insertion genetics. Neither of them are that big or strong, lean tho. Big enough for normie mirin. VG is a borderline psychopath.

File: efron the rock.jpg (122KB, 634x951px) Image search: [Google]

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>>41084718
Efron is fucking ripped by any standards. If you think only le normies mire him you're legit retarded

>>41085164

fucking goal body

whats his routine?

seeing as VG is 6'3" and a curlbro I can see him being 16.5"-17"

on the other hand, efron is 5'8", his arms are 15" at most

>>41085164
>no day is a leg day

File: AZebk9H.jpg (53KB, 607x960px) Image search: [Google]

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>>41085225
you wont look like that, no matter if you roid or not. its proportions, insertions, shoulder width, body type that make him look way better than this guy, no matter how ripped he is. people really need to manage their expectations

>>41084207
he's cut as fuck. any muscle he has at all will look super defined and large. that's kinda the nature of being cut.

>>41085368
lol this guy look like a babby

grow a beard fag

>>41085344
Both of them have massive legs, what are you talking about you retard? You can't even see their quads, but their calves are huge.

>>41085368
he has weak delts, that is why the pic looks so unproportionate

>>41085368

I have wide shoulders and similar proportions to him

File: Alex-Haidau-1.jpg (732KB, 1133x1702px) Image search: [Google]

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>>41085432

>>41084207
Is Efron sucking in the bottom of his gut in all those shots for Neighbors?