Is it possible to make this body look good or no?

easy, just be autistic about food, train hard and sleep well.
or hop on roids

>>41082440
okay

>>41082429
>Calculate your calories
>Lift
Just do it.

>>41083955
but should i cut?

>>41083965

You just need to lift. You will get 50-50 answer on this one.

I personally started as skinnyfat and my biggest regret to this day is that I started bulking. I was already 20% bf literally no muscle (so still looked skelly) and then bulked "to get big" and I ended up 28% bodyfat fat as fuck and truthfully very little muscle because you can gain muscle only so fast as a natty.

Then I had to spend almost half a year to cut down and making literally no gains during that time.

I wish I had cut down to 10-12% when i started then SLOW, FUCKING SLOW AS A MOTHERFUCKER bulk till 15-16% bodyfat then cut again and repeat the process.

>>41084182
What would you say my bodyfat now is?

>>41084209
Probably 18-20%.

>>41084335
I'm not very heavy, only like 170lbs how can it be so high

Should I really cut down to like 155lbs before i stop looking like this?

>>41084347
You don't have any muscle. Almost all of the volume of your arms, torso, and legs is fat.

If you cut you'll look like a skeleton. Start lifting weights, start counting calories, and do a VERY slow bulk to harden up.

FUCK STOP POSTING THIS. JUST LIFT GOD DAMN IT. ITS NOT THAT HARD. IF YOU WANT TO BE REALLY SKINNY FIRST THEN CUT. IF YOU'RE OK WITH GETTING EVEN FATTER AS YOU GAIN MUSCLE THEN JUST BULK. JUST FUCKING PICK ONE. IT IS NOT COMPLICATED AT ALL. STOP FILLING THE BOARD WITH YOUR BULLSHIT.

File: 2f7.jpg (94KB, 601x508px) Image search: [Google]

94KB, 601x508px

>>41084445
>You don't have any muscle. Almost all of the volume of your arms, torso, and legs is fat.

>>41083965
You don't have any gains to cut and you are not fat bruh. So again eat well and lift.

>>41085068
>and you are not fat bruh

but i am though

>>41085097
>skinny fat
>but I am fat
u mad?

>>41083965
Lean bulk is the way to go.

>>41085256
how much calories shoulkd that be

>>41084591
It's the truth
Stop being a pussy and just take the advice offered and lift, or do nothing and stay skinnyfat
You'll only grow if you work, anon

>>41085301
Calculate TDEE, eat clean, lift
READ THE STICKY

>>41085317
>>41085302
I'm going to eat 1800 calories and lift and do cardio until I have visible abs.

>>41082429
These posts are the dumbest shit on this board. You know the answer, stop looking for validation and fuck off.