It just took me 20minutes to eat a PB sandwhich. Last night it took me an hour to eat chicken and broccoli.
How the fuck can I not be such a slow eater
Smoke weed
Chew gum to warm up jaw muscles?
Solid advice /fit/
Put your food in a blender with some water and drink it as a shake.
>>41079897
It's good to eat slowly keep it up
>>41079897
Nothing I hate more than slow eaters.
I don't mean fast eaters are good either, but if it takes you an hour to eat a meal then fucking kill yourself.
>>41080439
(´・ω・`)
>>41080374
This but instead of drinking it you should pour it into your ass. Much faster and the food will be better absorbed.
>>41079897
Fat people often put a new bite of food into their mouths before they've completely finished chewing or swallowing the last one.
>prepare next bite of food while chewing
>immediately after you swallow put next bite in your mouth
>repeat until food is gone
>>41079897
I have trouble with swallowing food quickly enough. If I'm remotely full, I will retch trying to swallow another bite.
The best way that I have worked out to deal with it is putting water in my mouth with each bite of food to lube it. It seems to help it go down.
drink your calories eg milk. Eventually you'll get used to it
>>41079897
Join the military, before I went in I was a slow eater, being forced to eat as fast as possible through rtc/pre buds stuck with me for life, been out about 5 years still eat like it might be taken away from me at any moment
>>41079897
More water to wash food down more easily without having to chew it so much and waiting for it to soak in saliva.
Don't distract yourself while eating (e.g with books, games, phone, or work).
Learn techniques from innovative pros like Takeru Kobayashi.