Small but strong?

>>41077302
stop worrying about others and continue to work on yourself to meet your own goals. You can continue to think like that but will only hinder your own progress.

for an 18 year old you sound immature as fuck man i hope you make some mental gains along your fitness journey.

also your BF% isn't that bad, you could probably bulk to 200 and land a 250 bench and 4pl8 squat, which would be amazing at your age.

>>41077302
You have a very unbalanced strength profile.

Bench is currently my weakest relative lift, but I would advise including DB bench work, from the rack bench work and a lot more tricep work.

My B/D/S is 300/515/455

>>41077325
>for an 18 year old you sound immature as fuck
That's cuz I am, I'm still in high school and going to Marines after graduation, maybe that'll straighten me up kek.
>bulk to 200
I would definitely get strong as fuck, but as a former fatty I am terrified of returning back to that horrible state.

>>41077387
Not him, but...
>going to Marines after graduation,
Don't fall for this meme. Be smarter than the average homeless vet.

>>41077404
Don't turn this into a /pol/ thread. I wanna join 0300 because I love adrenaline rushes, shooting and working out. Don't fall for the snowflake meme.

>>41077448
>adrenaline rushes
Then live an exciting life.
>shooting
Then buy some guns.
>working out
Then get a gym membership.

You think your bench is shit now, trying doing it with one arm and a shit bag.

File: IMG_3163.jpg (75KB, 750x1334px) Image search: [Google]

75KB, 750x1334px

>>41077325
> calling an 18 year old immature for caring what people think about him
> saying this on a website dedicated to Chinese cartoons

>>41077404
> falling for the "homeless vet" meme
yeah ok because free education, 0% interest on V.A loans, veterans preference in federal jobs, and the best life experience you can find is a bad thing.

>>41077302
>18
>still a junior

nigga you should've graduated a year ago. stop worrying about your shitty strength and focus on your studies you stupid fuck

Litteraly everyone in this thread but OP is a fag, me included . don't listen to em OP

>>41077448
Military is a good way to waste your youth.

>>41077787
Although sometimes I forget I'm talking to Americans who get college stipends for their service

>>41077302
If you only want strength and not aesthetics. Find a good strength program. Low reps, high weight, high rest. And eat a shit ton.

>>41077814
Yeah my friend goes to school for free and has his expenses paid because he served. Honestly not a bad deal as long as you get an MOS that doesn't put you on top of an IED.

>>41077448
>peacetime infantry

Kek

Go airforce AFSOC

>>41078132
>peacetime infantry
nigga u see whats been going on recently?