Shit your friends and family say.

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>super food

END THIS MEME

>>41076841
>be dyel
>mom keeps telling me im getting too big

>who's drinking all the milk again?!

>protein shakes and steroids, its all the same

>how'd you get abs?
bitch i had abs my whole fucking life. lose that fattitude and learn to cut.

>>41077056
>who's drinking all the milk again?!

WHY BUY THE MILK THEN?

>>41076841
Wife:
>i dont see why your working out, i like you how you are, who are you trying to attract

Mom:
>dont hurt yourself

Dad:
>your 30 now, your test is low, its gunna be hard to put on muscle

Coworkers:
>lol hows the "lifting" going
>look at him, time to leave, "gotta get my reps in

Friends:
>are you going to do the whole steroid thing?

>>41077333
Needless to say, wife is really supportive. Looking at getting a job thats going to require her to lift heavy things amd asked mento show her how lift stuff off the ground withour hurting her already scoliosis back

>maybe you can show me that death loft thing?

>son please be careful lifting those heavy weights

ITS ONLY LMAO2PL8 MOM GET OUT REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>be at work
>5'8" 280lb coworker walks up
>hey anon, protein shakes are bad I read they eat the lining of your stomach
> "you should do less reading and more moving and maybe the lining on your stomach would shrink"
> anon that was rude I'm going to hr
> tfw I got written up

dad (skinnyfat dyel all his life)
>what the fuck you trying to do, Schwarzy?
basically constantly fucking makes fun of me for trying to better myself
>you eat too much, you're gonna become obese

mom (fat)
>NOOOO THAT'S WAY TOO HEAVY, why don't you squat 5 kg 140 times instead?
>[general bitching every time i try to eat something]
>you need to lose weight, not get fat!
>look, i used to go to the gym when i was young [general roastie """"toning"""" routine], i know what i'm talking about

sister (lardball)
>yeah i need to start going to the gym too
>... next month i guess
>etc.
>why do you eat so much more than me and not get fat? it's not fair!
>stop eating so much, you make me jealous
>muh genetics

fuck them
I'm gonna be a sick cunt
I'm gonna make it
We're all fucking gonna make it, brehs

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>16/8 IF, first meal at 2pm
>literally every coworker
>anon starvation diets are bad
>anon your metabolism will slow
>anon you have to eat more
>mfw

When my parents came to my last powerlifting comp mum said
>Jesus, make sure you don't hurt yourself with those weights.

My family who has shut me down my whole life is finally coming to terms with me making it.
> Dad always treated me like shit
> Brother considers me a failure, doesn't ever say so, but you can just tell
Until last weekend.
> Meet up with brother and dad at a bar
> After a few beers, dad randomly flips out about how big I've gotten
> Look at this motherfuckers back!! You used to be so small!!
> Brother looks hurt
> Dad leaves, just me and brother having beers
> When we leave brother says
> Da-dad seems to be im-pressed with your sh-sh-shoulders...So whatever you're doing you should keep it up
Feels good.

>>41077452
What is this.

Fucking gains goblin girlfriends
> I like you the way you are, anon
Translation: I don't want you to be attractive to other women so you can't dump me, but maybe I'll cheat on you with a beta that's 10 years older than me
Yeah, well, you're getting evicted, bitch

>>41077472
>>muh genetics
>tfw she has the same genetics as you

>>41076841
friends
>look up to me due to noob gains and slightly higher than average strength
parents
>supportive of me and even buy me protein because i used to be a fat fuck and theyre just happy im being healthy

maybe its just because im still in highschool but people seem to respect you more and the only ones who talk shit are just insecure and trying to compensate for their downfalls

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>>41077056
>who's drinking all the milk again?!

>>41077351
>Deth loft
Calling it that from now on

>drink cans of soda every single day
>diet consists of ice cream, pizza, and lasagna
>except when we get McDonald's or something
>No exercise at all
Of course nobody says fucking anything about this.
But now
>[Crearine]What is that stuff, are you sure it's safe?
>[Bulking]why are you eating so much, aren't you trying to be healthy?
>[cutting] you already have a flat stomach
>You're not eating breakfast?!?!?
>Those potatoes are bad for you!

>>41077396
small kek that was a good comeback if in the moment

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>have overweight housemate A and qt (dyel but god tier genetics) housemate B, both female and 19
>we're out with some other friend at a bar, fun times
>housemate A outpacing everyone on drinks - 3 bottles of cider, 2 rum and cokes and a whole bottle of moscato to herself
>head to a dance club
>qt housemate B and I decide to take MDMA
>she tells housemate A
>"Do you guys have any idea what you're doing to your bodies? You've ruined my night"
>she calls uber and storms out
>I have to look after upset qt for the rest of the night instead of dancing

Can't stand this shit. I'm pretty /fit/ and don't drink alcohol but even people who otherwise don't give a shit about their health feel entitled to give out lectures when it comes to drugs.

>>41076841
>anon please don't cum in my mouth this time

Like stfu mom, it's the only way you're gonna get enough protein

>>41076841
> i wanna get into the gym
> me: hey pal you got into the gym yet? i can help u out and we can be like gym buddies ^w^
> lol no i dont have time

fucking POSERS, YOU DONT REALLY WANT TO JOIN THE GYM STFU STFU STFU!!!!!

>>41076841
> but you already look fine the way you are!!!
FUCK OFFFFFFFFFFFFFF AAAAAAAAAAAAAAAAAAAAAAA

>>41076841
> ugh really? you don't want to eat fastfood again? where the fuck are we supposed to go get food then, anon?

FFFFFFFFFFFFFFFFFFFFFFFFFFFF

>>41076841

>diet soda is unhealthy, you shouldnt drink it
>*drinks regular soda*

>>41078783
Fuck man, been having this same issue with my sister since she turned 13 and got rebellious, 6 years later and it's still a fight

>>41076841
>Shit your friends and family say

>lose some weight fatass

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>>41077333
American?

>>41078874
Is this from a porn?

> you need to go easy at the gym, don't wanna lift to much and hurt yourself
I can only bench lmao1plate, relax mum.

> are you going to the gym again today? But you just went a couple days ago
That's the whole point of a routine. RREEEEE

>>41077333
>>41077351
Your mom is right, dad is kinda right but it does not matter, fuck your friends, fuck your coworkers. Tell your wife you work out so you can throw her on the bed and fuck her doggy style while making her suck on your fingers. Godspeed anon.

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>>41078879
Idk, got it from here and had to have it.

>>41078774
MDMA is also the most mild of party drugs, literally gives your body 0 hangups

> eating protein bar at work
> coworker asks what I'm eating
> I reply "I'm eating a protein bar"
> coworker scoffs. "Do you have to call it a protein bar?"
> "that's what it is..." I reply
> coworker scoffs again, rolls eyes. "I don't understand this whole gym fad thing. This is just another fad. Why can't people who exercise shut up about it?"

He was bigger than me a year ago

>>41078918
+Add chewing gum for massive jaw gains.

>>41078921
u must be one of those stupid dorks that didn't realize that the "work out" fad ended over a year ago. Now that you look bigger than everyone they can tell how stupid you are! LMAO!

>>41076841
Your family and friends sound fucking stupid.

>>41077396
Worth it

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>>41077333
>i dont see why your working out, i like you how you are, who are you trying to attract

Jesus women truly are gains goblins. When the person you're with is trying to better themselves it should motivate you to do the same, not try to belittle their efforts. Fuck that.

>>41076841
> sucking cock is gay.

get's me every time

>am 230 disgusting fuck

>you're not fat anon, stop hating yourself
>proceeds to fill the fridge with processed shit

I really should move.

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>>41077333
>i dont see why your working out, i like you how you are
REEEEEEEEEE

IS IT REALLY THAT WRONG I WANT TO CONTINUE TO IMPROVE MYSELF AS A HUMAN BEING INSTEAD OF SETTLING FOR LESS?

This is the most annoying shit. My whole family aside from my grandfather does this, who encourages me to keep going. Probably helps that he's the only other person who has lifted.

>>41077056

Same thing, I'm at 200lb 6'6
goal is 220lb

My family gives me constant shit for lifting

>that powder stuff will destroy your intestines

>>41077036
What is misleading about superfood? Red Pill me please.

>>41079145
there is no superfood

only food

it's just called eating healthy, 'muh kayle and quinoa super food' is the meme, just eat healthy.

>>41078829
To be fair diet soda is fucking way worse than regular soda. My aunt drank that diet Coke for years and had diebetes. I know people that were drinking regular soda and we're fat but never had those problems. Overall though just best to avoid the sugar water full of 64 gram of sugar in a single can.

>>41076841
I wish i had people who cared about me

>>41077683
Godspeed Anon.

>>41079198
So much retardation in a single post.

> mfw this is the person giving you lifting advice

>>41079205
I care about you Anon.

And I am proud of your gains, no matter how small they may be.

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>>41077396
>anon that was rude I'm going to hr

>>41076841
>Big guys look too scary and intimidating
I've just settled for saying that I want to look intimidating because theres less chance they'll run. Usually ends the subject right there.

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>There's more to life than proteins, Anon

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>>41077333

> who are you trying to attract

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Friend : you're already big enough, why do you even continue working out, girls will find you disgusting if you get any bigger
im pic related

>>41078443
i can get behind this
>loft 3 pl8s of death

>>41077396
>they tell you you're unhealthy
>its fine
>you point out they're unhealthy
>but muh fat acceptance

>>41078880
A-are you me?

>>41079198

Anecdotal evidence out the ass

Pls leave

>>41079718
Trim your snail trail, work your chest a little more, and then cut for mires and wet pussy

Gonna make it

>>41079979
Maybe. What else happens to you

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>>41079198

>>41079718

Your friend has a point, you're already pretty big - maybe not by /fit/'s standards, but normies will already think you look jacked. I'd say you're somewhere in between otter and athletic, which girls tend to like.

>>41079718
Your friends a fucking gains goblin brah
But if you actually are lifting for girls he's right, girls like small/medium developed muscles with low bf%

lift to leave humanity behind though its cooler

>Friends starting calling me "Big Guy" a month ago.
Still not sure if this is supposed to be ironic or not.

But protein shakes are indeed pretty shitty.

>>41079718
M8 wth is up with those traps

>>41078398
I laughed

>>41078918
I mean, it does fuck with your dopamine receptors in your brain

>>41079198
My uncle wrote with fountain pens instead of normal ballpoint pens and he got colon cancer. I know people that were using normal ballpoint pens but never had colon cancer.

>>41078918
Lel

>>41080377
..It is tho. If you do a small amount of MDMA on rare occasions, it's completely harmless. The problem is today that MDMA is insanely rare due to China cracking down on the only natural source of one of it's major precursors.

>>41080422
>MDMA extremely rare
>MDMA 0 hangups
Did your dealer tell you this and you agreed to a 50% price hike?

Seems like all of u surround urselfs with terrible ppl that keeps u down, get new friends ditch ur familys etc jesus

>>41076841
Don't listen to the gains goblins m8.
They don't know what they're doing.

>-80lbs in two years (down from 337)
>only eat two meals a day to hit a 500-1000 kcal deficit for slow but steady loses.
Mum: You need to eat more. You're staving yourself!

>>41080483
>80lbs in two years
That's really slow. I went from 147 to 85 in half a year by walking, lifting and cycling.

>>41080510
I still drink far too much.

>>41080102
I honestly don't even know what a normie body is upposed to look like.

>>41080510

Losing it slowly helps stop the mass amount of potential loose skin imo. Went from 340 to 180 and had nothing but a very tiny sagging spot near my belly button

>tfw mom always gives me shit for going to the gym
>you should do some active natural sports outside anon and not drink that shit
>still bought me protein and payed for my gym membership when I was out of a job and supported me with protein rich meals

>>41079087
same here, i'm 18'1 and 5000lbs, nobody fuckin accepts me

>>41080555
Hopefully I get this. I'm 6'6" and I have another 30-40lbs to go, which I hope to get done this year, but so far no loose skin.

>>41078918
Ignore this post

Do not do MDMA more than once every two months, it's neurotoxic as fuck.

>>41080437
No, it's just a fact. I'm sure you take you're dealers word by heart because he totally wouldn't lie about it. Very easily googleable information. There was even a drugs inc. episode about "Molly" in Atlanta, and something like 20% of the samples they tested had ANY MDMA, and absolutely none were pure.

>almonds are good for you!
while scarfing down a 500g bag of oil fried ones covered in salt.

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>>41080728
>when your mother explains apple pie is healthy because it has apples in it

>>41076841
>>Want to to McDonald's and go for milkshakes with us this weekend? XD
Are you some kind of fucking autist? Just order some chicken nuggets

>>41077333
>who are you trying to attract

"Someone hotter than you".

If you can't explain why you're doing it, don't expect them to understand

>>41076841
>"meat is unhealthy"
>proceeds to eat sweets

>>41077372
Why is your mom in the gym?

>>41077056
>raiding your moms fridge
Buy your own milk you pathetic poorfag

>>41077396
>things that didn't happen.post

>>41080705
How can you take your fitness goals seriously while doing drugs?

>>41080774
Now I have an image of a dude doing squats in a gym with his mom sitting by the wall wringing her hands going "anon honey, be careful with those things, don't hurt yourself"

>>41080728
It's fine... if they are activated.

>>41080823
>falling for the activated almonds meme

>>41080818
that would be so fucking cute
genuinely concerned moms are the best, too bad mine's dead :\

>anon, you are getting dangerously thin, it's not healthy
>22 BMI

>>41077683
Help your brother anon. We all used to be that guy not getting mired (most of us at least). This guys blood to you, so long as he isn't a scumbag, I think it's your duty to at least try to make him a sick cunt.

>>41080854
i have 24.2 bmi and my mom says the same. skinmnyfatness is a curse.

>>41080790
Been clean for years anon. On very rare occasions I'll smoke a small amount weed with friends, but no more than a few times a year.

>>41080840
>>>/reddit/

>>41080818
And shes a total milf, and theyre only pretending, theyre not related and roleplaying mom/son relationship and later they fuck like rabbits

>lost 140lbs over the last year or so
>mum knows I'm doing keto
>get an easter basket full of different Quest bars instead of the usual chocolate bunny+jelly beans and shit

You're the best mom.

My bro often says that i have fresh style and the best smile. He says my girlfriend is a lucky lady, and that with those looks i'll make handsome babies.

Every fat person i know
>counting callories dosent work

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>Anon counting calories doesn't work! you're hurting yourself! just don't eat at night and you'll get thinner!
FUCK OFF MOM READ THE STICKY

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>>41077094
But you do need to get abs before you cut. Skellies don't have six packs.

>>41077333
>that wife quote
i always hated that. if you let yourself go then mold you into something you're not then say you're not the person she fell in love with.
women are a meme.

>Eating a huge portion of homemade lasagna I cooked
>"You know anon you really need to stop depriving yourself of the pleasures in life. Gotta live a little"
>His dinner was a coke, a snickers and a bag of crisps

Why do people think chocolate is the ultimate culinary delight? Sometimes it feels like I'm the only person in the world that prefers real food to snacking on garbage constantly.

>>41077036
but muh brocolli

>mom tries to spew whatever bullshit about health advice she saw on dr. oz/the doctors when shes obese

A coworker saw me drinking a protein shake and decided to engage wise ass mode
>those shakes will ruin your kidneys anon, I had 2 friends who took whey and now they have to take pills for their kidneys
>you don't need any of these protein, creatine and whatever supplements, I use to have 22 inch arms without any of that shit
He proceeds to show me a picture of his supposed Arnold sized guns, all the while I'm trying to hold in my laughter
He ment well and all and decided new t to argue with him because I like the guy, but damn the shit that comes out of normies mouths

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>>41080369
well most people don't stick it up their ass

>yea sure, you can try to workout but i know you will get bored soon
>i don't think you should join a gym anon, it's not a good time
>will you stop counting calories anon? You are developing an unhealthy relationship with food
>you can workout but you will always be small, is genetic

Thank for the encouragement mum, just what i needed

>>41081501
>you can workout but you will always be small, is genetic
HEIGHT
FRAME
FACE

>>41077333
>who are you trying to attract
MYSELF

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>>41081056
Nice, bro. You're going to make it.

>>41077858
>>>muh genetics
>>tfw she has the same genetics as you
That's the best part, right?

>>41081110
Is brother a shitty poet?

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>>41076841
>Besides, you're not a serious athlete; you don't need them.
of scale of 1 to mad how buttblasted you´re about them getting you real about your sportsmanship

The only dumb shit I had to deal with was when I first started taking creatine. My mom thought it might kill me.

Tfw when constantly injured from football
>Anon what's the icepack for?
>I landed hard on my shoulder/ my knee hurts etc etc
>You know why that is? Lifting too heavy weights
>You don't need to lift that's heavy at palates we use 2 kg weights

Wtf mom

Also tore ligament in my hand a while ago
>Go and play football
>You can't just leave it or it'll seize up

And the classic
>You need to eat breakfast
>Starvation mode
>You know why you were sick? You're not eating enough

God damn it's so fucking annoying

>>41081440
God dammit Carlos

I kek'd

told the gf i wanted to lose about 5 more kgs, she suggested i instead put on 5 more kgs of muscle.
god bless her, I think im gonna have to wife her.

>>41081745
https://www.youtube.com/watch?v=F0yFyW7Ysps

>>41080705
This might be the case in 'murica
Here in EU the market is still filled with high quality pills and crystals.

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>Dad showing me some pics of when he was in the army
>was top of the class with a 19.5/20 physical score and ottermode with a bit more muscle than usual and a medal-winning sprinter
>now he's a businessman in his early 50's and he's gotten really chubby despite maintaining some gains but basically eats nothing but huge ammounts of carby mediterranean food and drinks sodas and beers
>Fridge full of cheese, beer, jam, stews full of meat, etc
>"dad, why don't you let me take you to the gym? I can teach you a really good routine and you won't even have to stop eating as much as you do, just stop drinking so much soda"
>"anon, I've excused myself before, but it's simply because I don't fucking want to. I was fit when I was younger and now I just want to enjoy life. I don't care about being strong or fast"
>"but that's unhealthy! You should at least fix your diet if you aren't gonna work out!"
>"fuck it, I'm aware. I just don't care."

;__; dad-san please
>"dad

>>41082273
I'm with your dad
Just fuck it

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>>41078455
>Those potatoes are bad for you!

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>tfw dad was swole as fvkk in his younger days
>tfw he still lifts to this day nearing on 70
>tfw he taught me how to squat, deadlift, bench etc.
>tfw he always had a home gym I could use
>tfw I go to my folks place to lift in my dads basement gym
>tfw it has everything
>tfw dad only encourages me to get swole and lift more while insisting I still remain careful with regards to harder lifts like squats and deadlifts because he doesnt want me to get back issues in my later days

feels good man i never deal with any bogus from family and my friends dont give a damn.

>>41082338

I just want my dad to be healthy and strong and to live a longer and healthier life...

I don't understand my dad
>"you're getting too skinny anonette, you look like a skeleton"
>proceeds to make fun of women's bodies on tv who are much slimmer than mine

>>41078918

My friend is an ex-darknet drug chef with several master's, including one in chemistry and he has taken more MDMA that Alex Shulgin ever did in his life. This nigga buys random ingredients and extracts others from random objects and cooks up shit in his room like an alchemist and just gets high all fucking day and I can promise you, from what I've learned from him, that MDMA is a neurotoxin which permanently fucks up your receptors.

Just do acid brah

Years ago when I was doing all my initial weight loss I actually had someone use 'exercise bulimia' on me. Today I would have laughed it off but back then it really pissed me off because I was struggling hard with no support in uncharted territory.

>>41076841
>Big guys look too scary and intimidating.

Exactly

>>41076841
>Going on a diet will stunt your growth

Maybe you wouldn´t have this problem if you weren´t an underage faggot.

Or wait lemme guess. "I am 18, i am senior in high school."

>>41077333
>Wife:
>>i dont see why your working out, i like you how you are, who are you trying to attract

She's an insecure beta bitch and you should divorce her right now desu

>>41078985
fag

>>41077333
>>41078799
>>41078985
Had a GF who would always say stuff like this and it just made me feel worse about not hitting my goals

Needless to say we broke up a couple months ago and I have only progressed in fitness since then

Lol

>>41077333
>who are you trying to attract
iktf
Fucking women.

>>41076841
My friends have gotten used to me lifting, but for a while, they were pretty unsupportive.
>Break or drop something
>You hulk out again Anon? lol

>Nice tits

>>41078949
laughed a little too hard at this

>>41081268
i wish i could enjoy meals but in America especially a lot of us were conditioned even as a toddler to eating junk for meals. I cant gain weight because I have no urge to actually eat full meals

>>41082871
It's easier to gain weight by snacking on junk food constantly.

>>41077396
kek, savage

>>41080705
I've had my dutch mdma lab tested 3 times. Was ~83% every time.

>>41082273
try to get him to stop drinking soda at least

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>be skinnyfat
>want to go ottermode
>lose 50 lbs in 4 months
>"You're getting too thin anon"

I think she was right, how do i un-auschwitz myself?

>>41083239
GOMAD

My mom says dumb stuff to me all the time
>When did you become such a disappointment Eric? I miss when you were a child

>>41080840
ALMONDS ACTIVATE

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>>41078455
>Those potatoes are bad for you!

>>41076841
>you look good
>you don't need to lose weight
>[...] show them your six-pack or whatever you have going on down there
My family has low standards for fitness.

>>41077333
Your wife sounds like a cunt, but then again all women are like that.

>>41080754
>Just order some chicken nuggets
NUMBER SEVEN NO FRIES NO SODA NO SAUCE BABY

>>41080907
sounds like you havent been clean for years then you fuckin liar

>>41083239
Assuming you aren't seriously underweight after losing 50lbs you weren't skinnyfat, you were borderline obese.

>>41081501
>>i don't think you should join a gym anon, it's not a good time
its just not your time anon, try again later

>>41077932
get b&

>>41077683
Was in a similar situation a while back with a cousin who was raised like a brother to me, when my Dad left I whispered to him that I would rape him if he didn't quit acting like a woman. Gotta assert dominance.

>>41082458
but your dad wants to die young, and you have to respect that.

Kek at all the Americans here. My parents are constantly supporting me and telling me to stop being dyel.

>>41083400
>or whatever you have going on down there
what, does she expect tentacles or something?

>>41083502
>what, does she expect tentacles or something?
He, and I'm not really sure. Weird choice of words.

>>41081056
Your mom sounds wonderful.

>>41082387
This is exactly like my dad. He's an actual turbomanlet at 5'6 but he lifts more than any of my friends. Luckily I outgrew at 5'10 but he tells me not to squat and deadlift because he fucked up his back big time in his 30s and still has issues.

>>41079718
Close to making it friend. Carry on.

>>41081326
were they fatceps anon?

>>41083471
>I would rape him if he didn't quit acting like a woman
you sound like a fun, stable individual

>>41076841
I'm glad your mom somehow knows proper gym lingo.

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>Been a fatty all my life
>Entire family are overweight but when you bring up their shitty cooking/constant bringing in loads of shit food it's "Oh we're bad parents then?"
>Managed to lose 33 pounds over two years
>now 5'11 and 171 lbs
>Weight keeps fluctuating up and down because I want to lose weight but it's so hard because I crave all the shit food they prepare/bring
>Never gonna make it

>>41083915
fuck, it's impossible for me to feel sympathy towards you fat fags
just stop eating food
literally the simplest shit ever
you are never even gonna come close to making it if you are a weak willed cunt that can't ignore his primal urges
you think it'll become easier when you have to religiously count your calories or when you switch from bulking to cutting and vice versa
no it fucking won't be, you just have to be a strong willed cunt that endures that shit

>>41077056
>protein shakes and steroids, its all the same
RRRREEEEEEEEEEEEE

>>41077333
your wife is just insecure and she thinks you'll become too attractive for her and realise you can do better when some hot chick starts hitting on you.
But you need to let her Know that you are not a vapid piece of shit like most women for example and that you value the bond of marriage and would never cheat on her and that you plan on continuing working out.

>>41084022
Food is the world's oldest art. Only poor people think it'san acconplishment to avoid all food

>>41077333
Women are gain goblins and no1 reason to train for gains

The cyrcle of life..

>>41084191
luxurious food is bad for the mind

fine once a month or so but any more frequently and you're making it become mundane. best thing to do is force yourself to adjust to an ideal diet so its plain sailing forever, most people don't have the gumption though

>>41084191
it's not avoiding all food you absolute retard
it's eating less of whatever food you enjoy to fit your health and or fitness goals
succumbing to you most basic fucking urge makes you literally at the same level as rapists who just "couldn't control themselves"

>>41084231
Fuck that's deep bro

>>41079087
Maybe they're up your ass because youre a fucking dyel Skeleton and instead of drinking protein to piss money into the toilet you should eat.
I hate you protein memers.
Youre not cutting? Dont fucking drink protein shakes

>>41081501
That would motivate me so much! Naysayers are the best, seeing the face of defeat when they realize youre making it

>>41076841
Isn't the scary and intimidating thing why you want to get big in the first place? :^)

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>>41083452
I went from 190 lbs to 140 lbs.

>>41083542
I know a jacked manlet from work. Dude goes ham in the gym but he takes broscience advice from his airforce buddy. "oh anon, i let my t-spine go into flexion on deadlift because powerlifters do it and they lift the most. I do get pain but it will go away after i've gotten stronger".

>>41084669
You realize the data you supplied is meaningless without us knowing your height, right?

>>41077665
She sounds genuinely concerned. But yea must suck having parents that actually give a fuck about you and show up to the things you do. Sort yourself out mate.

talking with grandma
>anon your dad says you started going to the gym
>how many do you lift
>what?
>anon tell me how many you lift
>well it depends on the exercise
>don't dodge the question how many do you lift
>well I bench 155
>what is a bench
at that point I just pulled up a video on my phone because the conversation was going nowhere fast
>you do 150 pounds like that?
>155 yes
>stop doing it
>why?
>you're not going to that gym anymore it's too dangerous
>what if your hands slip? you will die anon
>just find yourself a nice girl and settle down already you don't need to exercise you're already too skinny

>>41084892
OK then Einstein, what's an appropriate height for realizing things?

>>41081056
That really wholesome dude. Thank her, that's how to be a good parent

>>41085209
6'0

>>41084191

Making such a baseless claim

Also

> Making fun of someone because they're impoverished

Kys

>>41085194
Just give her some great grandchildren, anon.

>>41077036
Broccoli sprouts and garlic are superfood

You'll do fuckin nothin

>>41082273
>dad in navy reached peak manlet THICC mode
>dad 20 years later is small fat jewish looking fuck
he still holds his shape but just looks fat and he has roid gut or diverticulitis

>>41085242
I probably would if I wasn't an autistic, anime watching shitposter with no social life outside the occasional convo with qt gym desk girl.

>>41081501
>you can workout but you will always be small, is genetic
fuck you normies
I already have went up from 125 to 132
nothing can't stop me

>>41082273
Fuckin hell, I'm in the exact same situation with my dad. He'll soon be 50 years old and every time I visit my parents I can visibly see how his health deteriorates. My parents are wealthy and dad is obviously enjoying life but I would really want to work out with him, to spend time together and have him with us for a longer time. He isn't interested and prefers eating unhealthy foods and drinking beer/wine almost every day of the week. Currently it seems that the only thing that would motivate him would be a serious health issue...

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>tfw my mom buys more snake oil fitness shit than I do
>tfw my friends are DYEL and always trying to get at my home gym shit because they want to be shredded for women folk
>tfw gf said she doesn't care if I eat and get a little chubby she doesn't mind

It's like I live in bizarre-o world compared to most people.

>>41083915
>Entire family are overweight but when you bring up their shitty cooking/constant bringing in loads of shit food it's "Oh we're bad parents then?"
Yes, you expose your children to many mortal diseases and a general lower quality of life, all because you can't bother to stop being selfish and cook some broccoli

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>>41077333
checked

fucking women

>>41077683
help your brother out

>>41076841
They just want you to fall in line with their feminine agenda, m8.

>>41077683
>ask bro if he'd like to lift too sometime
>present it as a hanging out sorta thing
>redpill him on pushing his limits every day and how good it feels, getting swole is a bonus
>become truer bros than ever within months

You can do it.

>>41085493

Thing is, my dad was healthy and worked out all his life and was top of his class in the army (yeah yeah the pasta) but now he's like "yeah I know this is bad for me but fuck it I made enough money to live a nice chill life so fuck working out". It makes me sad because I lift weights and my sister is a dancer/acrobat and my dad has deteriorated...

>dad is a washed up old hippy
>I left town years ago
>come back after having gained a shitload
>dad is old and skeletal now
>see him again, we hug
>just steps back
>"damn, man. you look great. really great. like... wow."

dad mires are the most precious thing in the entire universe.

>>41079047
you're me 5 months ago, now i do all the cooking for the senpai, down to 197.

>>41077333
Trips of truth.

what kind of friends and family do you guys have? no one has ever tried to stop me from working out or get in the way. they are in actually supportive.

>>41077665
Jeez, are your parents Hitler or sumthing?

>>41083239
Do you not watch Scooby or something? Work out, woah the third reich never even saw it coming! Fuck, I've lost 70 and in 15 more I'll be nearing 15% bf and look decent by normie standards

>>41086277
Most are probably American.

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>>41083483
>having to respect what others want

>>41082585
>This nigga buys random ingredients and extracts others from random objects
lolwut

>>41079198
>Diabetic drinking diet soda
I'm sure the soda gave her the diabetes and not that she's drinking the soda because she couldn't be drinking a couple hundred grams of sugar a day.

>>41082273
Show your dad sips
Problem solved

>>41086663

he buys chemicals and then extracts particular chemicals from other shit

>>41078992
Uh, who tells you that?

>>41086747
sounds like a neat guy
I wonder what his mental health is like

>>41086770

absolutely terrible, fried his brain on drugs plus he's schyzophrenic. Lives at his dad's place with a bunch of cats.

>>41080626
Listen to this nigga. A couple years ago I went through a phase where I was doing ecstasy and/or acid every other day for a few months. I'm way less eloquent than I used to be and it takes me way longer to collect my thoughts. Shit sucks.

I still do acid a couple times a month though.

>>41080553
>>41080102
Seriously, /fit/ and the internet in general completely warped my idea of what the human body is supposed to look like.

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> Be me
>58 KG ( 128lbs)
>Go to doctor
> Turns out im allergic to wheat
>Fast forward one week
>Go to dads house (divorced parents) for 1 week
>I started workng out a week before
>Eat normally during the week
>Actually eat mcdonalds once
>Try to avoid wheat as much as possible
>Eat chicken and meat several times during the week
>Workout as hard as I can
>Get back to moms house
>MFW I lost 1 Kg

So I cant eat wheat, eggs (also allergic), and even though I ate mcdonalds, and meat and chiken several times throught the week, I still lost weight. What should I do /fit/? Im alredy pretty skinny, and I dont wnat to be skeletor. Will provide pics of me and my routine if needed

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>>41086946
TFW I wanted to make a thread and accidentally posted a reply....

>>41076841
>People who lift not being considered serious athletes
This always rustles my jimmies

>>41086958
Exactly what a frog poster deserves.

>>41086946
>having allergies

I hope you realize you're a genetic discard and should not reproduce.

>>41086946

>Healthy fats, high in calories, problem solved

And track ur damn calories, its not rocket science. If youre not getting at least over 500 of your TDEE, eat more

>>41087010
>implying frog posters aren't integral to fit

>>41084801
t-spine flexion is 100% safe anon. maybe if you listened to your manlet friend you wouldnt be sucj a deadlet

>>41086946
>>41086958
If you need more carbs, there are plenty of options without wheat. Rice, potatoes, quinoa, etc. Steady surplus of calories. You can do it anon.

>>41087133
I also ate rice

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>>41087133
>>41087055
>>41087051

Thanks guys

>>41085477
Fuck her hard on the change room sink
After that get her a protein shake to drink
Step back can't get spunk on my mink

>>41087152
you can eat wheat as long as you put a finger in your bum afterwards

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>>41086958
:(

Friends
>why run? it's not like you play any sports or are trying to get into the military
Sister
>you got all the good genetics, I wish I could just stay tiny my whole
Mom
> if you keep working out your blood pressure will be super low and you'll never be able to keep a woman

I'm 6'1, 177 and only workout three times a week

>>41087315
What you look like? 6'2 180 here

>>41087315

sorry bro your mom might be legit mentally handicapped

>>41087315
Thats not how blood preassure works

>>41086910

acid is harmless desu

IF it is acid

>>41083915

Former fat fuck here. I sympathise with your problem bro. My family was more sympathetic though. I asked my dad to hide his snacks and that was the end of that.


Just drink some water when you get hungry,

moms are always supposed to worry about you guys lifting heavy weights lads
for the most part i think my family and friends are glad i'm off the computer and at the gym for a portion of the day now

>>41080185

I think they might be fans of the character "CIA" from the movie "The Dark Knight Rises".

Mom
>anon I don't understand why you wanna get so big don't you wanna lose weight
>implying I'm not trying to do that too
Dad
>all the guys I know who used to squat have knee problems now
>yur gonna get a hernia anon
>all the guys I know who used to lift got fat when they stopped lifting
>deadlifting is bad for your back
Sister
>you shouldn't get so muscular girls don't like it when you're that big
Also my sister
>teach me how to get in shape but I don't want to lift because I don't wanna look like a bodybuilder
Friends
>dude your lifts suck

>>41087415
I look like a Skinny fat hot trash fire

>>41077396
what a burn if true

> anon that was rude I'm going to hr
pussy-faggot-bitch-numale I bet

5'10 193lb starting in late February.

currently 176 lb

working towards 160
Mom started complimenting me more but at the same time thinks I should stop where I am at now. She shows some concern about my goal since I told her but she seem's supportive enough and doesn't try to stop me in any way.

Dad tells me I should take lifting more seriously
since I don't do much of it. I am mostly working on cardio and diet. I plan on taking lifting more seriously when I reach my goal.

>why are you lifting heavy weights? You're not an Olympian. Just go for a run and do push ups like a normal person.

>>41088249
>Friends
>Your lifts suck
>Literally never see them at the gym and say they lift some number they clearly do not

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>>41081024
Don't make it weird.

>>41083326
Fuck her, go live far from that narcissistic witch.

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>>41089517
Ah yes the truest of posers
>be me
>at the gym, deadlifting lmao 2pl8s
>"friend" walks in
>hey anon! Didn't know you went here but uuhh...your lifting some pretty light weight there
>actually starts laughing
>"Don't hurt yourself buddy, let me teach you and show you how it's done"
>tfw that was only a warm-up
>this guy is literally dyel and only looks big because of properly hidden fat and decent body build
>"friend" puts on 5 plates
>5 FUCKING PLATES
>attempts to lift the weight (obviously can't)
>"hey you should stop this is too much weight and you can seriously hurt yourself"
>"I GOT THIS MAN!" he screams as he actually begins to pick up the weight (only like an inch off the ground)
>genuinely impressed until a large "POP" sound is heard.
>"friend" drops the weight and won't get up from position
>"you ok?"
>"..."
>"uhh" "hey budd-"
>REEEEEEEEEE
>panic
>end up calling an ambulance for the guy

I dont know what happened but i assume it was pretty bad. He never came back
Also
>be talking with friends
>hey did you hear about "friend"?
>yeah, heard he got messed up pretty bad trying to help anon lift some heavy weight
>friends and family always look at me uncomfortably everytime this gets brought up
>mfw this happens alot and gets more warped everytime they tell it

I actually had a family member come up to me asking why i "made him do it"? Life is stressful anon.

>>41087315
Your mom is right
How are you going to ever please a woman if your blood pressure is too low to maintain an erection?

>>41089638
your friends genetics should be eliminated from the gene pool. It's natural selection, anon.

>>41082573
Please be in London.

>>41089638

As >>41089706 said

Natural selection at its finest

>>41089638
>tfw everyone you know and love is gaslighting you

>>41085194
>but grandma, that's already why I'm lifting

>>41086946
do GOFAT

>>41086910
Mdma and lsd have insane synergy. Enjoy your permafried brain.

>>41077333
Anon your dad wants you to roid.

>>41078455
Not to defend them but potatoes are the memiest food out there

>>41081747
>of scale of 1 to mad how buttblasted you´re about them getting you real about your sportsmanship

English isn't your first language is it senpai?

>>41076841
>>want to to
I see why you hate them if they are retarded

None of my family give me shit fro trying at the gym.
Don't think anyone's even told me to be careful,
Mother didn't recognise me after i got serious and slapped on some noticeable gains
>Oh it's you anon, genuinely didn't recognise you! you've been working out
(haircut & beard trim helped too)
Some friends have noted that there's been an improvement.
no negative shit though..
Stick with it breh's, we'll all make it

>>41076841
>get invited to milkshakes and mcdonalds on the weekends
>having weekend plans
>friends
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE GET THE FUCK OFF MY BOARD

>>41090944
You have no power here, crab9k

>>41085194
>shillbot pushing for the 'settle down' meme

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>previously 100lb auschwitz
>never ate properly
>cunts always deneaning me
>snide comments about my size
>find /fit/
>thank god late bloomer
>start SL, eating three meals
>gomad
>6 months
>gained 4 inches in height
>be almost ottermode at 165lbs
>everyone miron
>"wow anon your getting pretty solid"
>for you

i hope it gets better lads, hoping i can gain three more inches on my height and hit 180lbs by the end of the year (im 18 atm)

>>41083708
nah they were actually decent size, think curl bro, but I'd say max 14 inches with a pump
now he's got like 11 inches since he stopped training

>>41077584
Why I can't do IF

>>41080578
9/10 mother anon. Be grateful

>>41076841

>mom sees me eating bro foods and chugging bcaa's and a multi vitamin

>"Anon, once you stop taking those things you'll lose everything and it'll turn to fat" while holding a cigarette

>>41090843

this tbqh famaland lmao

When I started lifting at 15-16 I already was pretty fit, but my abs got much harder as I lost bf. My sister and cousins started making a game to see if they could hurt me by punching my stomach.
Feels alright

>>41077858
>>tfw she has the same genetics as you
Implying his mom isn't a roasty slut pig.

>>41090871
Irishman piss in you coffee?

>>41080510
>I went from 147 to 85
>to 85
>85lbs
why?

>>41078795
I fucking hate this. Took a break from lifting last two semesters of college and wanted to get back into it, so got a gym membership with my husband because he said he wanted to go with me.
>Ready to go to the gym tonight?
>No, I don't feel like it
Then why did you get a gym membership with me REEEEEEEEEEEEE

>>41077683
Help your brother and fuck your dad for having mistreated the two of you

>>41081056
One hundred
And
Forty

Bro you're making it!

>>41086946
eat butter

Mom
>do you have to exercise all the time?
>tfw boxing two times a week and full body 3 times a week
>can't you just squat without the barbell? It will hurt your knees
>you already look big!
>protein powder will kill you
>my colleague's som injured his shoulder while lifting!

Dad
Used to sport a lot in high-school and college, still is partly in good shape
But
>can't you just develop your brain aswell? It's not just body
>tfw studying programming science in college
>tfw all the time I am not lifting or boxing or being with gf i am studying and doing assignments

Sister
>you will be dumb
But also
>I want good butt
>I am working, I don't have energy for exercising or running anymore
Today asked her to accompany me in the gym
>no i just want to lay with our cat all day, cuddle with her and drink coffee in garden
Just..

>>41086939

Look up pictures of olympic athletes from 1950 or so or before the invention of exogenous testosterone. Look up old greek statues.

i think these are healthy ideals

>>41078900
I used to cum so good when my ex gf would deep throat my fingers while i took her from behind raw.

>>41084975
Her maternal instinct is making her unsupportive though. The road to hell is paved with good intentions. His mom needs to let him go.

I have been in the same situation. It is not healthy to struggle with those you love in your place of relaxation. You need support to prosper.

Mom:
>Wow, you look so buff now. You really changed your body, I'm proud of you
>Hey I found this new recipe that's low in calories you might want to try

Coworkers:
>They call me buff, ask me for gym advice

Old friends
>We've watched you transform so much since you were fourteen. It's crazy, you don't look like the same person

Gym rat coworker
>You been working your triceps a lot more than your bis...

I'm not even that big...

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>>41076841
>you look like you're using steroids
>being this muscular is unhealthy
>you're making yourself look like a criminal

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>Former lardass
>Down to 186 from 270 at 5'10
>Constant comments from family/neighbors saying "I think you've reached your goal weight" or "Maybe it's time you slow down on the weight loss"
>Pair this with "your arms are so big already!" and "you look incredibly strong."
>mfw they say these things despite still having bitch tits and a gut thanks to loose skin

Started lifting 3 months ago. Lifting on cut so lifts stall alot. Brother is 6'4 250 and d1 football player.
Dad
>wow you have lost some weight when you gonna start lifting
Mother
>you have gotten bigger but you need to lift heavier weights like your brother to get big.
I wanna cry

>>41077472
fuck yea bro, you're gonna be a sick cunt and you're gonna make it

>>41080553
In the normieverse Brad pitt from fight club is super jacked

>>41081440
Carloooooooooooos

>>41082273
Fuck him.
You're not gonna change his mind, he's old.
My dad's an alkie and I cant eventouch the subject because hes in denial and gets super nad
Ive accepted he will die in the next 10 years, i have stopped giving a shit about it, he never was a good dad, he was pretty terrible even

>>41087249
Who is that semen demon?

>>41092350
Anzu. former fat fuck, current anorexic shit.

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>>41092060
>I think you've reached your goal weight
wow this made me so angery

>>41077472
My sisters the same. No shit I eat more than you I'm a guy, I actually do exercise, I'm bigger than you and I'm trying to put on weight not lose it.

>gain about 14 pounds during my final year of uni due to poor diet, sitting in library all day etc.
>return home in summer
dad:
>look at that belly! let yourself go haven't you. it's all downhill from here, you've got my genes, no point in going back to the gym son it won't make a difference now

>loose it all in about two months, currently in best shape of my life

dad:
>it's not good for you all that healthy food you know, you need a balance, we never ate lean meats like that when I was a kid, get a proper meal down your neck

Also,
ex gf:
>you don't need to go to gym, I love you as you are, why do you want to work out I don't like big muscles on you, what if you meet someone there and forget all about me [cries]
>dumps me for a more athletic looking guy three months later and joins the gym herself to go with him

>>41078927
Also to not the living shit out of your teeth and to promote saliva production, since your mouth will tend to get hella dry, which is also bad for your teeth.

>>41078927
>>41092618
* to not grind

>>41092562
>it's not good for you all that healthy food
being healthy isnt healthy you idiot

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>>41076841
>"should you REALLY be eating all those carbs?"

nigger, carbs don't make you fat. dietary fat makes you fat.

also
>"how can you eat nothing but vegetables and grains? doesn't that get boring?"

no, not having diabetes, heart disease, and cancer never gets boring.

>>41082273
Turn it into a bonding thing. Use your limited time together as a wsy to guilt him into spending more time with you planning and prepping meals and maybe some light cardio every once in a while.

Emotional manipulation is okay if its for their own good.

>>41081056
enjoy your eventual heart disease, stupid atkins fag.

>>41091785
I'm guessing he uses kilograms, friendo

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>>41092060
This infuriates the /fit/izen

>>41083429
>weed
>actual drugs
pick one fag

My sister thinks eating a peanut butter sandwich with that apple is too many carbs in a meal. I say apple is a fruit. She says

>Apples are carbs

>>41093216
apples are carbs you rube

>>41093216
Are you retarded

Mum
>You've lost so much weight, don't you think it's time to slow down and put some more back on?
>It's not healthy controlling you're diet this much, enjoy the little things!

Dad
>Looking good son, keep going.

Brother
>What's you're routine, what do you eat, when do you eat, TEACH ME YOUR WAYS!

Female Friends
>........... (they just stare in amazement whilst dehydrating themselves)

Male Friends
>You need a pie and a pint.
>Fucks sake, you're 31, are you trying to burn out before you're 35

Jokes on them when I'm hanging out the back of 20-25 y/o's.
I'm making up for time wasted studying and being a former fatty. I missed out all those years ago, I'm doing this for myself. No one else.

>>41077333

Your wife is cheating on you and is projecting her insecurities about trying to fuck other men onto you

>>41077472
You're going to make it your marvelous bastard. Don't let the universe get in your way.

>>41076841
>lifting makes you all strung-up, you should stop
>dieting and counting isn't important, you're still growing, you can eat whatever you want

>>41093236
>Fucks sake, you're 31, are you trying to burn out before you're 35
I hate that shit. As if your early life is there to be wasted with stupid and mundane shit.

>>41093045
lol this. i'm not vegan or anything but i have serve IBS to the point where i have to eat that way majority of the time.
>anon you HAVE to eat meat!!
>anon you NEED cheese it's good for you
>but your protein!!!!
it's like they've never heard of seitan and a multi vitamin.

>>41093112
I'm guessing he should clear that up himself if he greentexts someone's 85 EL BEE ES weight loss in the same post, pallo

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>>41093045
>dietary fat makes you fat

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>>41093893

>>41092562
No offense bro.
But your dad sounds like a jelly fucking retard.