I am such a lazy piece of shit I can't understand. I always wake up tired even after I slept 8 fucking hours. I just can't accomplish anything, I never have energy. Background
>23/ 160lbs/ 5'9/ 12% bf
>used to lift hard but stopped since november
>full time student, 2 jobs
>often sleep 6 hours
>eat a lot of carbs
What could be wrong?
>>41074621
>tired
>eats lots of carbs
Diabetes
You have worms in your intestines.
>>41074621
Bump, same issue. Got my blood tested and waiting for results.
>>41074706
Can you elaborate?
>>41074647
I thought about it too and got tested but doctor said I'm perfectly fine. My parents own a bakery and eat a lot of spelt, kamut and whole wheat bread. They ate bread Ll their life and never had diabetes but is it possible to have it for eating too much bread/pasta?
>>41074729
those worms eat your food. The food has to go through intestines
me too, I sleep 7-8 hours, still lift 5/6 days a week, but I'm always exhausted. Pls no bully, but I'm a girl and I eat 1150-1200 calories a day, any advice?
Have ur blood tested for anemia
>>41074880
What's your weight? That's a low calorie count even for a girl unless you're like 5" and 45kg or something
>>often sleep 6 hours
6 hours is not enough for someone your age and activity/stress level
>>41074621
>work 2 jobs
>full time student
I would be tired too OP
>>41074935
I'm cutting, but 5'6 and 140. I'm doing a split and I lift 1.5-2 hours a day depending on which muscle group, and about 30 min on cardio. I bet between 1000-1350 a day, which I feel is a lot? Should I up calorie count?
>>41074621
Nigger I sleep 12 hours a day and a minimum of 9. Drink 2 liter of coke a day and energy drinks then still tired!
>>41075011
I'm going to need a full body picture of you to better understand your situation
>>41074817
Want to know what carbs turn into? Sugar.
>>41075785
So reduce carbs intake?
>>41074621
how much pot are you smoking?
>>41074621
Try nofap
Me help this alot, after 1Week on NoFap i have much more energy and motivation
>>41076087
I don't smoke at all
>>41076152
The energy/motivation only lasts a day or two
I used to be the same way OP. I got a sleep test and it turned out I was narcoleptic. Get this shit checked out.
>>41074621
Welcome to adulthood.