Lifting while sick? Alright guys so quick question here. I had

Bump for interest

>>41073550
You did the right thing, just deload and lift what you can. Sucks to not be at your strongest, but you still got some lifting done. The extra sets will help combat lost gains.

>>41073550
you won't detrain from one bad session so don't worry about it

>>41073550
Just take a rest week you autist.

>>41073824
>being a pussy

>>41073550
I would only skip gym if I have a severe fever or the like.
Skipping because of a tiny cold is a clear indication that you are huge pussy and will never make it.

I'm sick too, how should I handle squats tomorrow?

Exerting yourself while sick is how you make that sickness worse and potentially do permanent damage to your body take off for a little while and heal it's not like a few days off will make you lose your gains

You fucking faggots that force yourself to the gym when you're sick are the reason I get sick. Just stay at home dickwads.

>>41074187
Yeah working out with a runny nose gives brain cancer.
>>41074203
>implying I give a fuck about infecting other people

>>41074203
fucking this
bunch of disgusting fucks in here

>>41074203
Lol gym equipment is the filthiest shit, it won't matter.

>>41073550
If it is a viral infection in your chest, you are honestly a fucking retard.

>inb4 pussy takes a break because he is sick

No, don't be a fucking idiot. This board is a giant meme, don't take anything you read here seriously.

>>41073550
Dude why the fuck are you working out while sick? Your body is in a weakened state, it needs rest.

>>41075318
Well I mean if you have pneumonia sure, but a mild cold or allergies shouldn't stop you.

>>41075647
And even then, a very minor workout will make it easier to get back to the gym. Especially if you're sick for more than a week.

>>41075721
I just did a few extra sets with lower weight.

>>41075318
pussy