How do I fix this body so that I actually look okay?
>>41071932
S
T
I
C
K
Y
>never gonna make it
i highly recommend lifting
>>41071932
..you lift?
>>41071961
>>41071964
explain this meme
>>41071932
Lift.
>>41071961
>>41071964
>>41072082
how do I make it without having to lift?
>>41071982
How is that a meme you fucking DYEL
>>41072082
I do. It isn't working.
>>41072113
eat and lift
>>41072130
I do both.
Do I need to cut or bulk first?
>>41072157
you should lift
>>41072157
eat like a pig, lift like arnold for a few months and cut
>>41072162
I do
>>41071932
Burn some fat if you want to be a twink. 10-12lbs should easily do it. Or, you could eat at your current maintenance and lift weights on top of it to gain some muscle.
>>41071932
use better lighting, use better angles, get a pump first, flex as hard as you can, get a tan, touch up in pshop
>>41072180
then do it until it shows
>>41072188
How will I look if I lose 10-12lbs?
>>41072237
Like a skinny twink.
>>41072275
Will that be an improvement?
I want to be a twink
>>41072307
That's totally up to you. Track your calorie intake and eat responsibly if you honestly want to lose that kind of weight. I believe 10lbs should easily get rid of your slight love handles if that's really the kind of thing you want to do.
>>41072336
Okay I will do it
I am going to eat 1800 calories
>>41072352
Nothing wrong with it, but are you a homo OP? Strong men, fat women, and rapists are the only ones interested in twinks in an 'attractive body' kind of way. Normal sized or smol girls will probably like you but not in a relationship way; they'll talk to you about girly things and feel comfortable around you because they assume you're only interested in men.
I'm not trying to put you off or anything, just telling you what I found as a completely straight twink wanting a smol girl to cuddle with.
>>41072157
>cut or bulk
what are you going to "cut" to? You have no muscle
Read the sticky famo
>>41073065
/fit/'s idea of "twinks" is just what normies consider "fit". Definitely wouldn't be seen badly by anyone besides bodybuilders.
>>41071932
Add 150 to your bench
40 to your curl
And 300 to your dl.
>Lifts for 2 weeks
>It's not working guys! What do I do?
>>41072180
Lift more
>>41073187
Only if you are in your teens or early 20ies. A skellington grown-up looks weak and pathetic.
How long have you been lifting and what routine? You dont look like youve been at it for very long
>>41073684
8 months PPL
>>41071932
Lift weights and eat real food
>>41071932
Workout.
>>41074035
SAD
>>41071932
SS + GOMAD
>>41074057
:+(
>>41074077
What is SS?
>>41075163
READ THE FUCKING STICKY YOU USELESS FAGGOT
>>41074035
>PPL
found your problem.
>>41074035
false flag
>>41073684
16 moths SS
1)learn to read
2)read the sticky
lift for another 3 years, good luck
>>41071932
I don't even lift and I look better than you. Pick up a sport instead of lifting some faggy objects.
>>41076239
Pics or gtfo
First things first get some fucking sun
>>41078239
>First things first get some fucking sun
It was winter buddy. Plus I don't want skin cancer.
>>41071932
Pick up a program and eat more. Don't worry above the love handles. Just eat more to gain some muscles. You can cut later.
>>41078620
This feels like a troll
>>41078263
you're a soft effeminate faggot, it's absolutely unsurprising that you're worried about ((skin cancer))
>>41078660
I'm not a faggot I'm just a little fat
Do Starting Strength.
Order the book on Amazon and read the whole thing.
Begin the basic barbell strength training program.
Eat double what you eat now.
Buy creatine and whey powder. Lots of whey powder.
Buy weightlifting shoes and get a gym membership.
Get as much sleep as possible between workouts.
Make sure your getting as much protein as possible every day.
Don't miss a single workout ever.