Can I get upper body jacked doing pullups and shit with a weight vest?

>>41071305
Define jacked

File: Big-Arms.jpg (267KB, 772x622px) Image search: [Google]

267KB, 772x622px

>>41071314
Swole man yolked what's my limit? Currently right in image shown. I think I need to eat more or something but idk

>>41071305
Define shit

>>41071305
Define body

Just throw some plates into a backpack. No need for a vest.

The resistance given in weighted calisthenics is relative to your bodyweight. Basically, if you're skinny and you do weighted pull-ups with a 45 lb weighted vest, it's not really gonna do jack shit. Same goes for any other movement. If you care about being jacked, get strong with barbell movements like benching, rowing, military presses, overhead trIcep extensions, and barbell curls

>>41071375
Are you fucking retarded?

No one listen to this cretin.

If you actually look at the biggest advocate for barbell training, Rippletits, he says a weighted vest push ups would be more efficient than bench press. The same applies for pullups and dips.

>>41071367
most backpacks will rip.

>>41071305
just bulk up to 300 lbs and rep dat shit
>how much do you push up
>3 pl8s

>>41071420
>believing anything Rippetoe says

Can you get strong and jacked with weighted calisthenics? Yes, but it is harder to track your strength since it is relative to your bodyweight. Calisthenics is great for connective tissue and stabilizer building, but it is not ideal for beginners who need clear and identifiable progress.