How do I build real sustainable confidence?

>>41065970
Be taller.

>>41065970
Set short term (life/school/work/athletic) goals that require you to outside of your comfort zone (slightly).
Achieve goals.
Set new short term goals but a little more ambitious this time.
Repeat.

Just like lifting - progressive overloading - set achieveable short term goals - train with frequency and profit.

>>41065970
put yourself out there in the world and experience things for yourself

>>41066076
also, accomplish things. you cant be confident if you have nothing to be confident about

Fuck them. I don't care about them.

A'holes them.

>>41065970
Larp as a confident person everyday. It will eventually become reality.

t. Psychologist

>>41065970
Figure out that no one realistically gives a shit about you, and the ones who "do" are already comfortable with your mannerisms. Basically be yourself and don't apologize for it. Say what you want. Do what you want. Don't let other people's ideas about you dictate your day to day life. Easier said than done, but once you get over the hump it'll come naturally.

>>41066136
> fake it till you make it

thanks famtasia

>>41065970
be like lebron and get your hairline back. My hairline is starting to go and It's legit heart breaking, made it to my early 30s.. But still Y

File: 17909148_10212832709078434_1070393899_n.png (538KB, 688x724px) Image search: [Google]

538KB, 688x724px

>>41065970
wear makeup

>>41066158
This a lot. It sounds like bullshit, but this is literally what I did and I've gotten rid of about 90% of my social anxiety. Life is fucking great, I would have never imagined myself at this point a year ago.

>>41066175
Fuck off, I'd kill to keep my hairline till my 30s

>>41066060
I'm already 6 fucking 3 without shoes and I have shit fucking self esteem/confidence. Height is severely overrated

>>41065970
god i hope the warriors get BTFO'd again, although it seems a lot less likely this year

>>41066158
>just be yourself bro

>Take care of your body, style your hair the best you can, take care of your looks in general (skin, teeth, hygiene)
>Dress nicely in a manner that suits you and which is pleasant for your own eye
>get fit, being strong and capable of things will boost your confidence no matter what
>surround yourself with people, get positive social affirmation
>no ones gonna be 100% all the time. Everyone hates part of theirselves at some point. Just fake it and try to be positive and confident and it'll defo help more or less despite sounding like a meme
>and lastly just don't be so harsh on yourself. Seriously, you often times wouldn't talk to other people as you talk to yourself. You are the worst critic