This is What I call breakfast.
What is your excuse?
Can we get it in a non cuck language?
>>41057718
800ml milk
333grams of oats
It's Not that hard to figure out you Idiot.
>>41057708
god-tier app, I use it every time I'm writing down my meal plan
>>41057727
t. cuck translator
>>41057708
333g of oats
sure those 3g made a whole lot of difference
>>41057708
what app are you using OP?
>>41057718
it says "THIS IS HOW MUCH REFUGEE SPERM I CONSUME ON A DAILY BASIS "
>>41057727
> random language
> hurr it's easy to figure out
ديوث
>>41057826
can't beat those macros
>>41057808
ye want to know too. Dont be a faggot op
>>41057829
Google translator automatically detects the input language fyi
>>41057829
>what is Google Translate?
> Huismerk Melk
Je gaat het nooit halen
>>41057808
>>41057838
Not OP but I use it too
fatsecret
https://itunes.apple.com/us/app/calorie-counter-by-fatsecret/id347184248?mt=8
https://play.google.com/store/apps/details?id=com.fatsecret.android
https://www.microsoft.com/en-gb/store/p/fatsecret/9wzdncrfj4w4
>>41057841
>>41057847
> english speaking forum
> posts dutch screenshot
> expects every single poster to go on google to work out wtf it says
Yeah, I'm sure that wil be the key to a successful thread.
>>41057871
It's a shitty thread whatever the language OP posted it in
>>41057854
thanks dude
once again OP proves he's a massive fag
>333g oats + 0.8 milk
How fucking large is your stomach man, my breakfast is 0,8L milk + ~70g oats
>>41057915
It's getting bigger since i've been increasing the volume of my breakfast gradually.
>>41057851
>dgw ik Pechtold en niet Thierry heb gestemd
>>41057915
Not OP but I do 200g with 30-50g of hot chocolate powder and 350g of whole milk. Microwave on high for 1min. That's 1000 of my daily 3000cal right there.
>>41057967
> d66 wilt meerdere drugs legalizeren maar tegelijkertijd assimileren in de EU
> voelt slecht man.jpeg
wel 185 kg gedeadlift dus ik mag niet klagen
>>41057727
back to the cuck shed sven.
>>41057829
> 800ml of Melk
IF ONLY THERE WAS SOME WORD THAT LOOKS SIMILAR IN ENGLISH THAT IS ALSO CONSUMED ON BREAKASTIME
>Fijne ???vlokken
Gonna guess thats FINE somethingFLAKES
I swear to god americans are so fucking handicapped.
>inb4 t. cuckistan citizien
I'm from spain and never so you'll have to find another way to cope with your low IQs
>>41058398
>vlokken
>flakes
>pick one
Hey mede nedelanders vergooien jullie ook al je gains op techno feestjes
>>41058532
Pilletjes zijn goed om te cutten maat
>>41057708
post picture of your arm to proof your neither skelly or fatty mode
>>41058616
jajaja shoobie doobie bork bork bork
>>41058684
Not bad for someone Who barely trains arms
>>41057708
my excuse is I'm down 100lbs and a 4 pack emerged and I want a 6 pack so 4 eggs and 2 pieces of bread will do