Will he ever lose weight?

I fucking hate him, look at the meals he eats regularly on his Instagram. silly fat cunt

>>41056449
>fatguystrong
what body mode is this?

>>41056449
>400 lbs
>255 lbs bench

fuck off mate

>>41056449
>>41056527
Just your average super super heavy weight to be honest

>>41056548
Jesus that's terrible. His rom has to be short af.

Is he a prime example of falling for the pl meme?

>eat surplus calories
>eat like chit, no worries its part of powerlifting you dumb thong wearing man
>omnomnom

>>41056548
fucking lmao

i'm 185lbs, on a cut, and my current max bench is 315

>>41056587
So you're 5'6"?

>>41056599
yep

>>41056503
fuark i wish i never looked. I was rooting him on at one point being a good goyim and giving props on his page

realized now he eats like a fucking pig. no macro tracking or anything, kek. his hospital bill will be pretty expensive.

>>41056604
My condolences. Good bench though, if you paused it.

>>41056616

nah, I don't arch my back at all though

>>41056575
The thing is that powerlifting like all of the strength pseudo sports has weight classes (which might be more accurately called height classes but that's another discussion entirely) so if you actually want to be competitive and you're not tall enough to really fill out SHW then it behooves you to get about as lean as you can be before strength gets too negatively effected (eg 15-20% bf). Unless you're competing as an equipped lifter or as a SHW you really shouldn't permabulk if you're actually serious about powerlifting.

>>41056625
Small arch is optimal to keep lower body tightness. Pause reps will increase your bench.

>>41056643

hmm.. that makes sense
looking at the video, my legs are pretty shaky

i've been doing more pause reps lately though, def feel stronger benching higher weights

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1MB, 1382x753px

>>41056449
S I P B O Y Z

>>41056635
Competing equipped means maintaining the proper body composition and weight for your gear to work. Get too fat before a meet and you can't hit depth or touch.

>>41056558

He has like medium pants and a XXXXL shirt

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377KB, 616x587px

>>41056657
that sip!!

>>41056653
Yeah your legs and feet shouldn't be able to move. Bring your feet back and press your heels toward the floor to initiate the press.

>>41056678

will attempt next push day
thanks bru

>>41056672
>>41056657

what is sip?

>>41056798
/thread