How is everyone's eating coming along - the ride never stops
>>41053830
Work on your chest
>>41053833
Trina crack that 100er bench, got 95kgs but its getting there
>>41054765
Damn son those are nice proportions
Pulled 405x3 today. Felt surprisingly good.
Another week and then it's time to cut back to 200lbs.
>>41054923
Good shit man
>>41054765
>supreme
I feel so lost, I have no idea where I am in regards to progress since when I started.
135 to 185 6'1
>>41054923
fucking christ thats a big change
>>41053870
The fuck? I'm benching 120 and my pecs are concave.
>>41055066
greek god mode
>>41054923
Dude you better fucking feel proud and like it.
>>41055087
Post pic you might have massive tris
>>41055148
i do, but it competes with the shame of letting it get so bad in the first place.
i recognize the enormity of the change, but having to make the change in the first place kinda overshadows it.
>>41055207
Why feel ashamed of it?
This is where you are now, that's what matters
>>41055066
Mirin those legs.
>>41055304
Made it brah
>>41055304
go back to the grave you came from
>>41055304
Dude, you look like a fucking zombie.
>>41055304
>gaaaaaains
>gaaaaaaaaaaains!!
>>41055304
How was your experience at the Holocaust Center?
>>41055367
>>41055357
newfags
>>41055066
You have what I want
How long did it take?
>>41055066
>20140428
Now post something from the last 2 years
>>41055704
haven't changed much in the last year
>>41055379
top fucking kek
>>41055066
daddy