How do I become anorexic/endure hunger at under 800 calories a day?

>>41052639
Kill yourself

>>41052663
this

>>41052663
Answer my question

>>41052639
Surrender to Japan

>>41052680
stop being a pussy and just do it.

I've lost 33 lbs in about 2 months doing IF and only eating approx 1,000 calories a day. I don't eat lunch until 2pm. I actually forgot to eat lunch today. Your girl penis won't be any more attractive if you're anorexic, and you'll still be degenerate, but if it's what you want then just fucking do it instead of asking questions.

>>41052639
how the fuck is the skirt supposed to work even you were wearing underwares

>>41052639
m-moar?

>>41052639
Good googly moogly

>>41052731
I'm a girl (female).

I need to endure hunger. Will caffeine pills help?

>>41052767
Yes. Get ephedrine too if you can.

>>41052639
>bbw sailor moon
New fetish discovered
And either neck yourself or rail caffeine and Garcinia Gambogia when you get hunger pains. Dumb, retarded, and life shortening but if you really want to starve yourself and it be managable, thats how i would do it.
Drink 2 gallons of water a day btw, it will kill any remaining hope of an appetite

>>41052767
Are you trying to make it on the Cheerleading team? Just have your mother threaten to sue the school like the whales at my highschool.
Also post belly

>>41052767
eat less carbs/sugar since those increase appetite. I'd say start with eating less sweets gradually and avoid them altogether.

>t. months on keto deficit, able to maintain 1500kcal with no hunger

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>>41052639
1000 calories a day is piss easy. That's like 12 ounces of chicken and then a shitload of vegetables or whatever else.

You will still be a bit hungry at times, though.

You probably shouldn't be doing under 800 cals a day, your brain will probably start falling apart.

>>41052741
Well it works very well on children. Not as much on adults

>>41052767
>>41052639
DAAAAAAAAAAAAAAAAAAAAAD!!!! CHAD WONT NOTICE ME UNLESS I FIT INTO THESE JEANS!!!!!!!!!!!!!!

>>41052767
bitch, you're stupid as fuck. You will do more damage than good and you will yoyo back anyway. Just eat 500kcal under your tdee or increase your tdee or whatever. Don't repeat what many have done and failed.

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>>41052639
You have to preoccupy yourself with something. When I has a spooky skeleton, some summer days I would wake up and play vidya for like 7 hours until I even realized I was hungry.

I never got why it was so hard to not eat.

>>41052919
or you know, do it and then stick to a regular maintenance after.

i ate at like 1000 calories a day for 2 months and lost so much weight. of course, afterwards, i had to actually maintain that weight and not go to all fatty town again. which, if op really is a woman, is impossible.

>>41052938
>When I has a spooky skeleton, some summer days I would wake up and play vidya for like 7 hours until I even realized I was hungry.
get a fucking job you dumb fuck

>>41052767
retard.
post pics so we can see how fat you are and give you actual advice.

>>41052639
Why do you want to become anorexic?

>>41052950
I was in middle school...

>>41053081
Everyone assumes everyone else is just as old as they are on the internet.

>>41053081
Do you have a job now anon?

>>41052639
boiled chicken breast, absolutely flavorless but low on calories, low on carbs, only good fats and high on protein
4 ounces is 110 calories so thats almost 2 pounds of chicken everyday and less than 800 calories
I used to eat like 3 pounds a day and I absolutely hated myself but the gains were phenominal
I had to stop though because hemorhoids from no fiber lel

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Take a fat burner/ thermogenic

>>41052767
I'm a grill. Unless you're 5ft and 100lbs there's no reason for you to eat 800 calories a day, 1000 or 1200 plus exercise is plenty. Especially since reducing my carb intake, like some anons are suggesting you do, I've felt satiated for longer and generally just consume less

>>41052890
>whining about people being shallow
>on /fit/

>>41052875
You're an idiot.

>>41052767
Why caffeine pills? Learn to love black coffee, the hot liquid helps along with the caffeine, and the flavor is a nice break from water.

If you think you can't handle black coffee you're under 18 and shouldn't be dieting this way or posting on this board.

>>41052857
W2C boots

>>41052639
This is the ideal female body. Girls should stay the fuck out of the gym.

>>41052639
go to jail, the food is so bad that you will literally starve

find a vyvanse plug

>>41055684
Seriously?

>>41056469
Ok. They can come in the gym to squat. No cardio though.

1. Start Intermittent Fasting
2. Progress to a 3 day fast. Internalize the feeling of being sick for three days while your body purges itself.
3. Take your vitamins and eat clean for a month.
4. 10 day water-only fast.

Just finished a 14 day water fast yesterday. Once you haven't tasted food for two weeks, you understand what hunger is, and what it isn't. You'd be surprised how much of "feeling hungry" is just gas roiling in your gut, or just being thirsty. You know when you are hungry once you fast, your whole body feels terrible, you shake and quake, your mouth and throat ache, every nerve in your body calls for food.

And then you eat.

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>>41056528

>>41053175
So much this. It's kind of amusing that when there's no face everyone assumes they are speaking to themselves until an idea clashes with theirs and they assume the idea of the polar opposite of themselves.

>>41055281
I browse /fit/ daily knowing it's brehs or /fat/ who can't stop losing weight at 2000 or skellies who try to eat 3,000 but it's different for a girl.

1200 would make me gain and 1000 is maintenance. I get so pissed when they're like "just cut 1000 from your diet" I know I shouldn't complain, a fph post laughs at girls who whine "why does he get two cookies and I only get one?" But that's the way it rolls.

1. Get a Tumblr and follow at least 500-700 thinspo accounts. When hungry browse hot girls and hate yourself
2. Caffeine
3. Eat small meals regularly. I can make a 200cal meal. Soup is good too.
4. You will inevitably get hungry. That's just part of dieting and you'll just have to suck it up. :( if it wasn't hard it wouldn't be valuable.

>>41056619
Also try fasting or going down to 200 to 500, then you will appreciate what a feast 800 is.

>>41056619
I only eat once a day but it's so hard not to just go HAM when I do.
Feelsbadman

>>41056669
Also how do you stop the shaking? The weak feeling and the shakes blows.

>>41056669
Haha that's why IF didn't work for me. I would do that too. Try what works for you. In the end I had to stick with healthy foods or I'd get hungry.

I'm not sure what is causing your shaking (too much caffeine?) but make sure to take lots of multivitamins because starving yourself will take a toll. Get plenty of sleep, helps curb binges and hunger.

>>41056679
Holy shit.
You have low blood sugar you're going to have to eat at maintenance, get all of your essential micro and macro nutrients and go for a more gentle cut of about 200 calories.

>>41052639
Go on an all fat/protein diet and start fasting during the mornings. Its actually not hard after a while.

>>41056710

Yeah I reckon it could be the caffeine, I've had two 500ml cans of Monster and nothing else since yesterday.
I'm having a couple of carrots now because I'm fucking starving, I'll cook some spaghetti later.

>>41056729
Not OP but couldn't your body just burn fat toget sugars? What about that 500lb year long faster guy everyone references? Wouldn't the body have some kind of homeostasis to counteract low blood sugar?

>>41056745
Be careful sometimes caffeine can make you stay up too late and lack of sleep makes it REALLY HARD to fight hunger (experience)

Carrot is good shit. Join an Ana chat sometime. These girls r WILD (500cal is a binge for them?!)

>>41056729
How much do you reckon? Cos I'm not unhappy with my weight, I'm 65 kilos and 6'1 tall, I just want to try get rid of this thin layer of belly fat I have.

>>41056753
Yeah, but he was a 500 pound man.
She is none of that.
She needs different considerations.
If she's got the shakes and feeling faint and tired then she's cutting too hard. She needs to go for a more gentle cut.

Lyle McDonald said that when it comes to weight loss men and women are different.

For men it's 75% diet 25% exercise
For women it's 50/50 diet exercise.

If you have the time I want you to go look up lyle mcdonalds talks on women and weight loss. You'll learn somethings.

>>41056790
>She
If you're talking about who he was responding to I'm a man ;n;

>>41052639

are you transitioning or just going for full twink mode?

>>41052639
I don't get it, I eat 500 cals a day and I eat 4 times a day and never hungry.

Stop being a pig and learn how to make low cal foods.

>>41052767
What are you 12

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The fact that some of you is helping OP just makes me laugh, you cookie cutter porn addicts

>>41057070
Suggestions? I'm not OP but I'd like to hear.

>>41057070
WHat foods do you eat?

>>41057159
Yeah I want to know, too.

>>41057070
My stomach pains would like to know what you cook?

i m sure op is going to die

>>41052947
After suicide cut your mainetance will be shit ton lower than it would be if you just properly cut. Enjoy having 1200calorie maintenace cause of fucked up system eyyy

>>41052947
I eat less than that and only maintain my current weight.

The fuck?

>>41057159
>>41057135
>>41057205
For breakfast I always have a fruit salad of an apple, blueberries and fat free yogurt, plus a coffee. It all adds up to 190 calories.
For lunch and dinner I choose between
-half a can of chickpeas in water with a splash of tomato sauce and half a can of mushrooms (193 cals)
-170g of salad with diet salad dressing (50 cals), sometimes adding 3 fish fingers (goes up to 195 cals) or chicken breast fried with oil spray (goes up to 200 cals)
-Cup of blueberries with yogurt (100 cals)

With three main meals I am left to eat for snacking a few carrots, cooked ham or watermelon, but I'm a smoker so half the days I don't feel the need.

I don't cover any macros, nor it is healthy nor I recommend it, but that was expected. I don't skip any meal and drink enough water to stop a fire.

>>41057275
I think I'll just stick to a decent sized real dinner and nothing else, because that sounds like hell.

>>41057290
As long as you're happy m8

>>41057275
That sounds rough but I'm going to get that diet salad dressing.

>>41052639
>>41052767
You stupid fucking girl.

See >>41052919

Work out your TDEE, eat at a 500 cal deficit and bounce around on the elliptical for half an hour a day like every other princess.

>>41052688
Underrated.

>>41052639
Fast. No hunger after ~3 days.

>>41057608
if you're from UK, sainsbury's be good to yourself dressings are usually 9-13 calories per tbsp.

Eat one day
Skip the next day
Eat the one day
Skip the next

This isn't fucking rocket science, plus this is probably lot healthier then any other retarded anon will tell you

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>>41057086
let the lady be

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>>41053215
not that anon but getting a job is no big deal, jesus christ.
I'm studying for a BA and still work 4h per day and it's enough to pay for my supplements and food. ( Yeah, I still live at my parent's house and don't pay any bills which is the fucking reason why I am here, plus my mother cooks for me healthy food and does shopping) I just go to lectures, train at home with my equipment, go to work and go to night clubs at night, best life ever my friend but I got 1,5 yrs to finish and the fun will end...

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bump your intake up to 1000 or you will fail.

>>41052639

>tfw used to be a thicc fag until I got a fat gf

It's not as good as you think it is

>>41059172
>that fucking picture.

Holy shit... Today I just reached my mini goal of losing 20 lbs. This is really encouraging man.

A week and half into the second time I've done a ~800cal diet. Last time was about ~1.5months. It's easy asf once you get past the first 4-5 days, baka step it up fatass. (I'm on DNP too) :3