Why people squat 3 times a week intentionally?
>>41034388
Because they read the sticky
to get a good squat probably
>>41034388
SS, SL memes. Unless you have poverty leg genetics, you don't need to squat 3x a week.
To be good powerlifters.
>>41034388
I want to squach manlets under my feet.
Is that Candito?
is candiddo dead?
>>41034485
2x/week is the perfect amount of squat training volume
>>41034388
this is shopped right
Because they're fun
>>41034388
>H-h-ha H-ha right guys? W-what a l-loser!
https://www.instagram.com/p/BRF_Soqg1NW/?taken-by=canditotraininghq&hl=en
https://www.instagram.com/p/BQwzcQKAKfU/?taken-by=canditotraininghq&hl=en
https://www.instagram.com/p/BI1XskUjYgm/?taken-by=canditotraininghq&hl=en
Candito seems like a bro. Idk why anyone would sling shit at him.
>>41035007
no, it's SS
>>41034858
kys, doing move than 1 set a week is overkill
because i want my legs to look like fucking cannons.
fucking dyels man
How do I achieve t-rex mode?
>>41035007
right
>not doing based superior SL + upper body accessories
you're all wrong