Is this a meme?

please

So many troll threads today.

gravity chambers? weighted clothes? focusing chi? near death experiences?

it has none of this, literal meme

>>41032569
I'm asking seriously

>>41032455
It's a bropslit. It'll work fine.

>>41032455
Read a book kid.
Or at least the Sticky

>>41032903
What about the circuit part of the routine?

>>41032455

>No deadlifts

You're missing out

>>41032915
What if i switch squats with diddlys?

>>41032920
If you're a boxer.

If you''re a kickboxer or wrestler, fuck that. Just add Dead lifts somewhere

>>41032920

Do both

>A lifting circuit
>Conditioning

Topkek. Gymcels will tell themselves literally anything to avoid doing cardio.

>>41032925
I also swim

>>41032455
you should kill yourself and have your friends wish you back to life

but then again youre a lonely faggot with no friends so just kill yourself