Breakfast rate Thread

Where are your eggs

>>41031429
>>41031494
Almost doing it right anon

>>41031494
>>41031822
theres a scoop of whey in the oats of course
forgot that

>>41031429
Nicht schlecht

>>41031429
>300g quark
>100g banana

nice beetus bomb .

You realize you start your day with 76 g of sugars ?

500g chicken spinach pasta
oats are shit

>>41033111
>hur hur sugar is the devil

>>41031429
>landliebe milch
Shit taste

>>41033121
Not him but 76g of sugars in a breakfast alone is plain retarded. Lactose, fructose, glucose and sucrose- 4 types of sugar and nearly 2x the recommended daily intake before 7am is silly

>>41033077
>>41033111
>>41035515
None of it is added sugar. Educate yourselves.

>>41032008
WHERE ARE YOUR EGGS

>>41035529
Sugars are sugars. Yes, fructose in fruit is healthier than fructose in corn syrup, but that's only because it's offset by fibre. It's still a ridiculous breakfast

Education yourself.

File: c4a.jpg (23KB, 600x484px) Image search: [Google]

23KB, 600x484px

>Sugars are sugars. Yes, fructose in fruit is healthier than fructose in corn syrup, but that's only because it's offset by fibre. It's still a ridiculous breakfast

>Education yourself.

>>41035579
If you didn't consume sugar you would die. Stop deluding yourself that sugar is akin to poison.

>>41035579
b-bb-b-bbbut complex carbs take a few hours to breakdown to sugars, it's so much different reeeeeeee

>>41035583
>If you didn't consume sugar you would die.

source: uranus

>>41035606
source: Biology 101