why arent you doing weighted dips, anon?
mfw still have to use assistance
Because I once saw someone post a picture of a fat man tipping a fedora and say
>weighted dips
>>41030942
Same desu familia
>>41030942
same
>>41030873
i-i-i am
>>41030873
Because I'm so fat I can barely dip bodyweight
>>41030873
Because I like my sternum unsnapped I
>>41031063
This. Just got some rings so I can embrace the dips.
>>41031069
oh silly anon, that's only of you have bad form! be a big boy and strap some weight on yourself!
The only reason you aren't doing dips is because you're fat or fucking stupid, same goes for pullups
>>41031150
this
>>41031095
Drop the onion rings fatty
>>41031150
I hurt my shoulder when i was a kid
Dips feel like snap city
>>41030873
because both my collarbone and left shoulder are rip for about a month after doing them.
>>41030873
cause im thicc
>mfw still have to do assisted dips on the gravitron thing
>>41030873
I separated my shoulder once and now dips with more than 1pl8 are scary to me.
>>41031750
>>41031713
you need to hold your shoulders back when doing a dip, retards.
>>41031856
Still a fairly dangerous exercise. Some can do it, some can't, like the behind the neck ones.
But I'm already doing them, anon. In fact, I've become so powerful that I can dip with a 10 pound dumbbell. Nothing can stop me.
>>41031856
I didn't separate it doing dips, I separated it playing football. But my physical therapist specifically warned against weighted dips. So I'm careful with them.
Faggot.
>>41030873
they were my favorite exercise for the 3 months i lifted 3 years ago
>>41030873
But I am.
>>41030873
>mfw have a hard time doing more than 10 rep sets at bodyweight
>>41030873
I miss this meme.
>>41030873
>>41031149
Why does Takagi-san make me feel frightened enough to perform any task she tells me to.
>>41032268
you'll get there anon!
>>41032340
>>41031150
Dips are tougher senpai. Pullups are easy mode for me, but i cant even do 3 dips baka
>>41030873
i can do 45lb extra x 5 reps now
gonna try for 55 this thursday
I don't know how to hold a barbell with lmao2pl8 and dip.
>>41030873
Because my gym doesn't allow fedoras
>>41032495
my gym has a belt thing where you put weight on it.
you can always try bringing a back pack to the gym and put weights in it.
>>41032571
Kek, this is already what I do at home, fill two backpacks with plates and wear them on the front/back of my body.
>>41032268
Don't worry anon, I still need assistance. As long as you're improving, that's what matters.
>>41031149
No, some people arent built for dips.i used to do dips with shit form but i've never visited snap city because i have a big ribcage
Even regular dips hurt my sternum a little. I do 1xF every push day hoping I'll get used to them