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>not squatting

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Thread replies: 32
Thread images: 5

File: 800lb squat.webm (3MB, 1280x720px) Image search: [Google]
800lb squat.webm
3MB, 1280x720px
>not squatting
>>
File: dead lift.gif (2MB, 480x270px) Image search: [Google]
dead lift.gif
2MB, 480x270px
<not deathlifting
>>
err that descent doesn't look too healthy
>>
>>41025366
did he died?
>>
>>41025369
t. sub 3pl8 squatter
>>
File: images.jpg (2KB, 97x96px) Image search: [Google]
images.jpg
2KB, 97x96px
>>41025366
>stop deadlifting
>>
>>41025377
correct

want to explain why it's NOT an unhealthy descent?
>>
>>41025387
HAHAHAHHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHA HE DOWNLOADED A THUMBNAIL
>>
>>41025397
Because his form doesnt break which allows for it
>inb4 bad for knees
his hips take the blunt of the impact in the bottom.
>>
>>41025356
heh cheater bouncing that weight up
pffft
>>
>>41025412
you mean brunt but we'll let that go
>>
>>41025412

Before anyone tries to tell this guy he's dumb

The guy had to have a hip replacement a few years later
>>
>>41025431
sorry me no native englando speaker
>>
File: maxresdefault.jpg (90KB, 1225x1058px) Image search: [Google]
maxresdefault.jpg
90KB, 1225x1058px
>>41025412
which led to him needing .... wait for it.......

HIP SURGERY

lmao
>>
>>41025443

Err, not a replacement. Hip surgery.
>>
>>41025445
He had a birth defect, he was back to squatting 300+ after that
>>
>>41025356
Came here looking for Snap City

So close
>>
>>41025453
i don't think divebombing 800lbs squats is a birth defect, maybe a brain defect
>>
>>41025453
Sure he got back, but it's still far from ideal. Compare to the speed on WR squats, and see that it's quite a bit faster than most. It's even proven that too fast a decent causes more forces that have to be counteracted.
>>
>>41025504
you might be right, but it allowed him to bounce faster out of the hole which probably gave him that lift desu. In the end he retired because he was done lifting, not because of injury. Quit being bitches.
>>
>>41025532
>he retired because he was done lifting, not because of injury. Quit being bitches.
Well that's a fucking lie.
He quit becuase people are more concerned with the lift and not the longevity and life of the lifter.
That mindset is why america is a laughing stock when it comes to strength.
>>
>>41025559
lol
>>
>>41025532
The point is that overly relying on said bounce isn't optimal compared to simply having better technique, and increases your risk of injury. If you're injury-resistant you can probably get away with it for a long time, but it's a crutch technique-wise. One should aim for a decent that's fast enough for the stretch reflex and not one single bit faster.
>>
>>41025580
Man you're right desu, he really should learn how to do this. btw can i see your tech? Ive always wanted to see prefect tech
>>
>>41025504
>not realizing the N required to move resistance with bumpers and non bumpers is easier
>>
>>41025532
he retired because he was caught cheating twice....
>>
>>41025603
literally what?
>>
>>41025593
>implying i need perfect technique myself to know it or recognize it
Go watch some more elite lifters.

>>41025595
Care to try rephrasing that?
>>
>>41025611
he took HGH and was caught doping twice
that's why he retired
>>
>>41025652
oh, i thought you meant he was caught cheating on his wife kek.

Regardless, injury was not the cause of his retirement.
>>
>>41025667
Lol
>>
>>41025356
>not using a belt
so why do people even use them if they clearly aren't necessary from a safety perspective
Thread posts: 32
Thread images: 5


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