I sweat like crazy when I do cardio. Pic is my elbow after 8

why is this a bad thing?

It does improve but >>41020190

>>41020190
>>41020217
It makes me feel damp and smelly

>>41020226
Bring a towel and shower afterwards, like everybody else, what the fuck anon?
Alternatively, stop training and browse /fit/ all day erryday

>>41020177
I think some people just sweat alot. I would run the same 6 mile route every night in high school and even though I got way better at running I would still get pretty much as sweaty as the first time I did it. Although It doesn't help that I live on the beach so it's pretty much always hot and humid.

>>41020177

I've just started doing cardio at the end of my session and I sweat heaps too. At the end of a 20 minute bike session i literally have sweat running down my face and my singlet feels like its been dunked in a bucket and put back on me. I think we just have to keep at it until our bodies realise we aren't dying

>>41020289
I've resorted to wearing yoga pants and am thinking of looking for the equivalent for arms. Otherwise I leave a trail of sweat.

>>41020240
I want a solution for during the workout, not after

>>41020284
I'm in a tropical country so that probably doesn't help either

I'm in decent shape as far as cardio goes and I sweat like a rapist when I even as much as think of sprinting. It could be a exercise-associated thermogenesis thing. Some people just fire right up.
And sweating is good, it's very good.

>>41020177
L O N D O N
O
N
D
O
N

>>41020340
Maybe do cardio somewhere else than in the gym? Go running outside, go biking, swimming, whatever.

>>41020340

Just wear your towel around your neck and keep wiping yourself down and wipe the seat down afterwards if you have to.

>>41020340

Then wipe yourself while you do your cardio? Or bring a big industrial fan and set it up in front of you.

You're gonna sweat no matter what.

>>41020177
How much salt you eating? Excess sweating is a sign of to much sodium

>>41020384
>>41020389
Alright I'll do this.

>>41020379
I don't like being outside.

>>41020352
That's interesting. What does sweating achieve workout wise?

>>41020395
A normal amount, I think. I'll pay more attention

>>41020410
Its either salt, hyperhydrosis, or youre fat. And sweating is just a cooling mechanism for the body so you dont cook your organs from the increase in metabolic heat energy released from exercise.

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2MB, 400x229px

>>41020177
You'll sweat less once you are not fat anymore.
I don't sweat much even after 10min of running at a good pace;
3 years ago, I used to sweat like a pig after 30s of cardio.