How much protein is too much protein? I don't wanna die desu

just eat 1g per lb

when you're kidneys start to hurt

>>41019520
5 scoops

>>41019526
>>41019527
>>41019533
I'm ~135Lbs and have had 243g

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>>41019527
yeah then your gonna die

>>41019552
that's way too much unless you're beginning, even so I think it's too much.
also, depends how you divide it. take in count your body can handle about 30 grams an hour.
also water, drink fucking water unless you want nut-sized kidneys by the end of the year
t.not a nutritionist

>>41019520
If you eat more than necessary amount of protein your body breaks it down like it would a carb

>>41019596
it is distributed throughout the day. And it is just starting out as I am trying to bulk. I also do drink a lot of water.

https://tdeecalculator.net/result.php?s=imperial&g=male&age=21&lbs=133&in=68&act=1.55&f=1

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>>41019616
you don't really need that much protein, you do need carbs so the body will use them instead of protein. Protein is good but make sure to include a good amount of carbs.
You can get your daily protein intake from food, and not protein powder and such. you should aim for a .8 grams/lb and not 1 or 2g/lb

I'm too lazy to check your link, my bad

>>41019763
What I meant is that you want your body to use protein to recover your muscles and use carbs for your daily calorie use so the retard of your body doesn't decide to take those sweet gains, specially if you're beginning