How healthy are beans? Do you eat a lot of them?

>>41015665
Healthy af. Yes.

toxic carbs, anti-nutrients, and indigestible protein that creates bloating and rancid gas

>>41016004
kys. beans are great

>>41016004
Citation Needed.

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Stop eating beans.

they're awesome. i eat them at least twice a week but since I am on 1 meal per day they destroy my asshole the next days, we're talking turds like floating battleships

>>41015665
very and yes

i eat about 250g of beans daily.

beans have a reputation for being healthy but i've never bothered looking up whether that's true. they're just cheap and easy.

>>41017031
>greco/roman diet heavily based around legumes
>"dont eat beans lmao"
what did he mean by this?

>>41017170
I know what you mean m8 I feel the same way about ur mum

>>41015665
Beans beans the magical fruit, the more you eat the more you toot!

I eat black beans because you dont need to soak them overnight

>he doesn't eat red kidney beans

>thread completely bluepilled on beans

beans spike the living fuck out of your insulin

>>41017298
>not abusing insulin spikes to get big as fuck
not gonna make it

>>41017243
yeah and your mum had a reputation for being healthy too but that stink of her fanny put me off for life

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>>41017321

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>>41017341
>can't think of a comeback

>>41017379
why would I bother when yours was so shit kek

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>>41017402
>he's still trying to think of one

What about chickpeas guys?

Bretty good. Kidney beans, chickpeas, corn and green peppers w/ olive oil makes for a pretty tasty salad.

>>41017402
>>41017441
neck yourselves

>>41017321
Nah you autolose. that was a 6 year old retard level insult.

>>41017402
>>41017441
do you two faggots really have nothing better to do

>>41017458
>killing the banter this hard
i'm done anyway poof

>>41017469
where do you think you are?

>>41017445
Good too

>>41017031
kek

>>41017171
Pythagoras hated beans idiot

>>41015665
I get my fiber from veggies and rice but there's nothing wrong with them

Are they a good source of fiber? Any bean bros wanna let me in on any other special qualities they may have?

Beans are god tier.

Black beans and rice is one of my favorite food combos ever. I could eat that shit day in and day out. These are essential if you're going vegan (I have been for 6 months). Even if you aren't though, EAT BEANS.

>>41015665
As a Dominican I have no choice. Rice and beans is the staple. Been eating beans almost every day since I could eat solid food. Probably why I can get gains so well despite not trying that hard on counting macros.

>>41017441
>>41017402
Just fuck already

>>41017268
When did 4chan become a minions memes Facebook page

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>>41019015
For
>>41017252